Each parent had hoped that he would have a perfect baby who will sleep peacefully through the night. This happens very rarely. But modern scholars argue young mothers and fathers, it is not necessarily bad, as many people think. You just need to be patient and go through this period together with the baby.
1. Newborns require close contact.
Human babies are born earlier than many other mammals, most of which remain in the womb for another 9-18 months. Therefore, the baby requires constant proximity. When the child is in her mother's arms, they occur close dialogue bodies.
2. Children have a shorter sleep cycle than adults.
Sleep Cycle adult lasts about 90 minutes, and babies of all 60. It is not surprising that children wake up at night more often than adults.
3. The child has to wake up during the night.
Professor Peter Fleming, who has studied the health of infants and psychology at the University of Bristol, said that it is normal for a child to wake up during the night. He said: the idea that the night's sleep the baby needs to be continuous, it should be left in the past century. For children, a natural part of the awakening.
«A newborn can not sleep continuously for a long time. For him it is bad, and there is absolutely no evidence that there is a benefit from the long and uninterrupted sleep. I hope that it will be happy to know many parents whose children do not sleep » em>.
4. Even adults do not sleep soundly all night.
Professor of psychology at the University of Notre Dame in the United States Darcia F. Narvaez believes that the eight hours of sleep at night is not so useful. Even adults wake up several times during the night for a few seconds, forget about it the next morning. For a man awakening from normal to alternate short segments of sleep. That is why it is useful to sleep during the day.
5. Do not leave the child himself when he cries.
Tiny need parents to be calm. If an adult does not pay attention to the child's crying, the child is experiencing severe stress, which in the future will result in serious problems.
6. Children who wake up at night, have a stable mental health.
Fleming and Narvaez found that children who do not sleep all night, tend to have higher cognitive abilities and are more sensitive.
7. Children should be with their parents.
If you go back to the past, children have always spent time in close and constant contact with his mother, who wore them on yourself. If the child all the time with my mother, the idea that he should sleep late, does not even arise. Because children grow in most parts of the world.
8. Joint sleep - is more common than you think.
Many believe that it is wrong or strange, when the baby sleeps with his parents. However, 90% of children sleep so, and more than half a million years, this is considered normal.
If your child wakes up at night, he should receive the attention and care. You're not the first nor the last person from that not getting enough sleep. This period is necessary to survive with the baby together.
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