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20 Things You Must Forget If You Want to Be Happy The truth.



We all have one goal in life: to find happiness. The only obstacle to this is ourselves. We limit ourselves every day, intentionally or without realizing it. There are many ways to avoid these limitations. Either you accept life or you hide from it. Stop making this complicated and just live. It would be much easier to live if we learned to overcome these obstacles. Let’s take a look at what you need to get rid of in order to be happier.

1. Approval of others
Who cares what others think? If you are happy with the decisions you have made, it is none of your business. Think about what you would achieve if you didn’t let others decide how you live. Be yourself and do what you think is good for you.

2. Anger and irritation
Anger will eat you from within. Learn to live in peace with those who have hurt you. The important thing here is not that you will forgive this man. The main thing is to relieve the pain that overwhelms you. Remember, whoever annoys you has control over you.

“Life will be easier if you learn to forget resentment.”

3. Not accepting your body
You should be concerned about the opinion of only one person about your appearance – yourself. There is no “right” type of figure. The most important thing is that you are comfortable in your body and healthy. Don’t let others say you’re ugly, because if you think you’re beautiful, you are.

4. The desire to find the perfect life partner
It doesn't exist, so don't even try to look. Moving on and developing prevents us the image of the ideal life partner, which is embedded in our brain. Find the right person for you, someone you will love with all your heart, with whom you will be comfortable, and who will accept you as you are. The sooner you realize that you will not find the perfect person, the easier it will become for you to live.

“He's not perfect. And you're not perfect. You two will never be perfect. But if he ever managed to make you laugh, to make you think twice, if he is not alien to anything human and he forgives mistakes, do not let him go and take care of him. And let him not read you poems and think about you every minute, but he will trust you with a piece of himself that you can break. Don't hurt him, don't try to change him, and don't expect the impossible from him. Don't analyze. Smile when you're having fun with him, scream if he makes you angry, and miss him when he's not around. Love with all your heart. There are no perfect people, but there will always be someone who is perfect for you. – Bob Marley

5. The perfect life
Just as there is no perfect life partner, there is no perfect life. Every person is the smith of his happiness, so if you are not ready to work hard, then, most likely, you will be unhappy. The choices you make will immediately affect your life. Creating a better world for you depends on yourself.

6. Being rich
Many people live with the idea of becoming millionaires someday. For some, this goal is quite realistic, but you will have to work hard before you achieve it. Stop thinking only about money, find yourself a job to your liking and devote yourself to it.

7. The thought of luck knocking at your door
Nothing will ever fall from the sky. In order to get something, you have to earn it. Be grateful for what you have and appreciate every minute of your life. Live like your last day and make the most of any situation.

8. Justifications
Don't make excuses. You want to go to the gym, but you don't have time? Then get up early. Finding excuses avoids the guilt of not doing what you wanted to or should have done. You want to get results? Then stop whining and get down to business.

9. Thoughts on the former/ex
You broke up for a reason. If you think about the former, it is only in terms of experience. Do not dwell on feelings that are no longer there, they only prevent you from being happy with another person.

10. Stubbornness.
I know sometimes it's hard to admit you're wrong. Other people have as much chance of getting the answer right as you do, so stop being stubborn and just get over it. The less stubborn you are, the more open you are to new knowledge. Imagine what would happen if you didn't accept anyone's point of view except your own.

11. Postponing matters for later or procrastination
Stop thinking that you will do everything tomorrow. Live in the present and do everything in your damn time. Use your time according to your capabilities. Do the most important things as quickly as possible. By completing all the tasks on time, you can avoid stress and worries, and you will have free time for your favorite activities.

12. Experience
At least once in our lives, we have all been hurt by those we love. Transferring negative emotions to future relationships will not lead to anything good. No two people are the same, so don’t compare your current partner to your ex. Start a new relationship with a clean slate.

13. Negative.
Thoughts can materialize, so watch what you think. Stop thinking of life as a glass that is either half full or half empty. You have a lot to thank life for, you just never thought about it. Nothing is impossible for an optimist.

14. Condemn others
Why do people always care about what happens in other people’s lives? If we paid as much attention to our own behavior as we paid to the behavior of other people, our lives would make a lot more sense. You have no idea what’s going on in another person’s life, so you can’t judge them.

15. Jealousy
Happiness is not about having what you want; it is about wanting what you already have. Stop being jealous of others and learn to appreciate what you have. Everyone’s life is unique, so you certainly have something that others don’t. Jealousy brings nothing but negative feelings.

16. Self-doubt
Happy people usually have very high self-esteem. They're happy to be themselves. Such people radiate confidence, are proud of it, and charge everyone around with positive. You have no reason to be insecure. If there are things you are ashamed of, try to fix them. Only you can change yourself for the better.

17. Depending on others to become happy
The only person you can rely on 100% is yourself. Don’t make the mistake of giving your happiness into someone else’s hands. Relationships can’t fill the void if you can’t make yourself happy. You need to find your own happiness before you find someone to share it with.

18. Past
Stop living in the past! You can’t achieve anything if you’re stuck in mistakes you’ve made before. Treat it as a useful experience and move on. You can’t have a happy future if you keep looking back. Things happen. Be critical of this and move on.

19. The need to control everything
Sometimes you just have to let life run its course. You won't be nervous all your life about things you can't control. Relax, and whatever happens. Accept the unknown and you will be surprised how much more interesting life will become.

20. Expectations
Managing expectations is the key to happiness. If you learn to let go of expectations, you will never be disappointed. We often think that others will treat us the same way we treat them. Unfortunately, this is not always the case. Don’t expect any situation to have a definite outcome. Go boldly towards a new experience.

Remember the main thing – you create your own life and only you are responsible for it. Follow these rules and life will be much easier. Share these valuable rules with family and friends.

via ofigenno cc