Short and effective tips to help you learn to think quickly, improve memory, and better absorb the information, using the full potential of their brain
Not so long ago we wrote about how to learn how to easily and quickly memorize the phone numbers of friends, important dates of their loved ones, names ... But it comes down to what you need to train the brain and reveal its potential. We decided to dig deeper and collected 121 advice on how to think quickly, improve memory, better absorb the information and use the full potential of your brain.
So, that's 121 advice on how to uncover possible brain - you can begin to fulfill them right from today:
Solve mysteries and puzzles.
Develop ambidexterity (dvupravorukost ability is equally proficient in right and left hand). Try to brush your teeth, comb your hair, your computer mouse to manipulate the off hand. Write with both hands simultaneously. My hands while eating while using a knife and fork.
Work with ambiguity, uncertainty. Learn to enjoy things like paradoxes and optical illusions.
Learn Mind Mapping (mind mapping) (approx .: diagram connections, the way the image of the overall systems thinking with the help of diagrams).
Block one or more senses. Eat blindfolded, plug your ears at the time of tampons, take a shower with your eyes closed.
Develop comparative taste. Learn to fully feel, savor wine, chocolate, beer, cheese and anything else.
Look for the intersection between seemingly unrelated things.
Learn how to use the keyboard with a different key layout (learn to touch-type).
Coming up with new ways to use common objects. How many different ways can you think of, for example, a nail? Ten? A hundred?
Change their usual representations to the contrary.
Learn the art of creativity.
Do not stop on the obvious, beyond the first rushes mentally, "right" answer to the question.
Change the established order of things. Ask yourself the question, "What if? ..»
Turn pictures, photos upside down.
Develop critical thinking. Refutes misconceptions.
Learn logic. Solve logic problems.
Learn the scientific way of thinking.
Draw, hell automatically. You do not need to be for this artist.
Engage in some form of art - sculpture, painting, music - or try yourself in some other works.
Learn the art to conjure, develop manual dexterity.
Eat foods that are useful for the brain.
Strive to continually experience a slight feeling of hunger.
Sit up straight.
Drink plenty of water.
Vary your activities. Choose for yourself craze, hobby.
Take care of good sleep.
Practice a short nap.
Listen to music.
Declare war on his penchant for delays, procrastination.
Limit yourself to the use of technology.
Study material for the study of the brain.
Change clothes. Walk barefoot.
Excellence in conversations with himself.
Play chess or other board games. Play on the Internet (especially fun to play in real time by e-mail!).
Play the game "for the mind." Sudoku, crossword puzzles, and countless other games at your disposal.
Be spontaneous, like children!
Play video games.
Develop a sense of humor! Write or compose a joke.
Make a list of 100 (approx .: technique for generating ideas, detect hidden problems and decision-making).
Use the method quota Ideas (Idea Quota) (approx .: method of preparation for the day the preliminary list of ideas).
Treat every idea that comes to you. Make a bank of ideas.
Let your ideas grow. Go back to each of them at certain intervals.
Spend "thematic monitoring". Try, for example, mark the items in red as often as possible during the day. Celebrate a particular brand of car. Choose a theme and concentrate on it.
Keep a diary.
Learning foreign languages.
Eat at different restaurants - preference for a national restaurant.
Learn computer programming.
Read long word vice versa.! einedzhuborP
Change your environment - change the location of objects, furniture, Moving somewhere.
Write! Write short stories, poetry, start a blog.
Learn the language of symbols.
Learn the art of playing a musical instrument.
Study the functioning of the brain.
Learn the technique of fast reading.
Determine your learning style.
Learn the method of determining the day of the week for any date!
Try to assess the feelings intervals.
"The approximate calculation." What is more - the leaves in the forests of the Amazon, or neural connections in the brain? (Answer)
Make friends with math. Fight 'inability to assume ».
Build a memory palace.
Learn the system of figurative thinking for the development of memory.
Exercise (Sorry, no comment here! :)).
Memorize the names of people.
Meditate. Train your concentration and a complete lack of thought.
Watch movies of different genres.
Discard the TV.
Learn to concentrate.
Be in touch with nature.
Mentally solve math problems.
Change the usual speed of the various activities.
Do only one thing at a time.
Try on the consciousness of others. How would you think other people think of your site to solve your problems? How would a fool acted in your place?
Cultivate a contemplative attitude toward the world.
Find time for solitude and relaxation.
Tune in continuous learning throughout their lives.
Travel abroad. Meet the lifestyle of people of other countries.
Learn geniuses (Leonardo - a great company to you!)
Create a circle of trusted friends.
It is not necessary to communicate only with like-minded people. Surround yourself with people whose world view is different from yours.
Participate in brainstorming sessions!
Planning to change the way of the future: a short-term / long-term, collective / individual.
Look for the roots of all problems.
Collecting quotations of famous people.
Change means of communication: use paper instead of a computer, voice recording instead of writing.
Read the classics.
Perfected the art of reading. Effective reading is an art - develop it.
Compose a summary of the book.
Express their problems out loud.
Describe your feelings in every detail.
Use Braille. Start with an account of stories when you go up the elevator.
Purchase a work of art that will shake you. Stimulate, provoke feelings and thoughts.
Use different perfume fragrances.
Mix feelings. How heavy pink? It sounds like the smell of lavender?
Argue! Protect your arguments. Try to take the point of view of the opponent.
Use the method of time-boxing (approx .: method of fixing a certain period of time to complete a task or group of tasks).
Make time for brain development.
Create a mental sanctuary (approx .: a place that exists only in your imagination).
Throw challenge myself.
Cultivate the art of visualization. Give it at least 5 minutes a day.
Write down your dreams. Keep a notebook and the first thing in the morning, or when you wake up, write down dreams.
Educate yourself lucid dreaming.
Get a dictionary of interesting words. Create your own word.
Look metaphor. Communicate both concrete and abstract concepts.
Get to know the method of random input. Write out random words from the magazine. Read randomly selected sites.
Walk every day different routes. Change the street on which you are going to work, jog or get home.
Install multiple operating systems on your PC.
Achieve more than expected.