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If you want to be healthy - Tempered!

In the Siberian city of Krasnoyarsk has a unique kindergarten there for 15 years, children practiced hardening and a sauna. Children poured cold water on the fresh air, it promotes good health, and they are much less likely to get sick.

Zinaida Bulygina (65), a former champion of the USSR in the winter swimming marathon, organized a family club winter swimmers. In the club consists of about 70 local residents of all ages who believe that winter swimming promote health.





















Pictures and Photos
If you want to be healthy - Tempered: correct agitplakaty USSR
Everything you need to know about hardening
Michael Litvak: I Want to be useful to others, live for yourself
I wash if you want to be healthy!
Resentment like a dangerous virus
What asked fellow countrymen Porfiry Ivanov, who lived up to eighty-five in cheerfulness
"If you want an important - let the importance of"
You can look at Mars
How things work: an Air Traffic Controller
Piggy
...
If you want to be healthy - Tempered: correct agitplakaty USSR
...
Everything you need to know about hardening
...
Michael Litvak: I Want to be useful to others, live for yourself
...
I wash if you want to be healthy!
...
Resentment like a dangerous virus
...
What asked fellow countrymen Porfiry Ivanov, who lived up to eighty-five in cheerfulness
...
"If you want an important - let the importance of"
...
You can look at Mars
...
How things work: an Air Traffic Controller
...
Piggy
 Masking on the ground  The most unusual camera