1. Develops thinking
One of the important benefits of reading books - is the positive effect that it has on our thinking. When reading more we meditate in order to understand this or that idea works.
2. Reduces stress
In today's world, getting rid of stress - the main concern of many people. Wealth and rhythm of language tends to calm the mind and rids the body of stress. Particularly helpful in this reading some fiction before bedtime.
3. Increases vocabulary
When you read all kinds of books, the encounter with words that do not normally use in everyday speech. If a word is unfamiliar to you, do not have to look in the dictionary definition. Sometimes on the meaning of the term can be understood in the sense of, a prisoner in the sentence. Reading not only helps to increase vocabulary, but also improves literacy.
4. Protects against Alzheimer
According to recent studies, reading really protects against diseases of the brain. When you read, the brain activity increases, which has a beneficial effect on his condition.
5. Gives confidence
Reading books makes us more confident. When in conversation, we demonstrate a deep knowledge of a particular subject, then unwittingly behave more confident and collected. A recognition of your knowledge surrounding a positive effect on self-esteem.
6. Makes us more creative
Creative people can generate several different ideas. Where they can take? From books. Reading the work, you can draw out a lot of ideas that would later bring to life.
7. Improves sleep
If you'll read regularly at bedtime, the body will soon get used to it and then reading will become a kind of signal, speaking about the imminent bedtime. So you not only improve your sleep, but in the morning will feel more energetic.
8. Improves brain activity
When reading we usually much detail: the characters, their clothes, the surrounding objects. It is also necessary to remember a lot of things that are needed for the understanding of the work. That's why reading trains memory and logic.
9. Improves concentration
When reading is necessary to concentrate on the content of the product, without being distracted by foreign objects. This skill is very useful in any other activity. Also reading books develops objectivity and ability to make informed decisions.