15 ways to stay positive in difficult situations. Bashny.Net

There are times when we have to go through some sort of a negative situation. Maybe people say something negative about us, or refuses, or show ill. In such situations, it is difficult to remain positive mood. We automatically ready to answer the same coin. But it will only worsen the situation. People can behave even more sharply. The whole day will be saturated with anger and frustration. And nobody will win.
And, although it is not easy, it is important to stay positive in a difficult situation. Choose the method that you help you remain calm and sober mind:

1. If you are not calm, never respond. If you are not sure of your peace, silence. First of all, take the time and effort to calm down.

2. Take a deep breath, as the first step towards peace.

3. Speak softly to alleviate the situation.

4. Realize that within each difficult situation has its own opportunities.

5. Look at what other people say to you, as something useful that will help you improve yourself.

6. Information that carry only the negative, ignore.

7. Keep a positive view of man. You may not like his words or actions, but that does not mean that you hate him personally.

8. Realize that your negative feelings bring pain to you, not the offender. Therefore pointless for you to have negative emotions.

9. If you make a mistake, admit it openly.

10. Remember that the one who makes mistakes, deserves more respect than he who does nothing.

11. Read a book, listen to music, do all that is in your life a positive attitude.

12. Talk with a friend who can support you.

13. Use your favorite quotes that may inspire you to think in a positive way.

14. Treat as a negative situation to training your endurance and vitality in real life.

15. Remember that you can not please everyone and be understood by all. Let some people just pass by. Pay your attention and energy to the people with whom you can interact positively.