Gwyneth Paltrow Bashny.Net

As you know, get to Hollywood Olympus difficult, but to stay on top of this is not easy. What just not ready to go celebrity just to stay in the cage. Even those whom fate and his parents were granted a great physical form, are closely watching their weight and torturing different diets combined with exercise-fangled.


For example not far to seek. 38-year-old actress Gwyneth Paltrow has never been plump. Safely carry and giving birth to two children, the star has not lost its magnificent figure that proved recently starring in a candid photoshoot for one of the famous magazines.

Naked body covered only celebrity jewelry from Louis Vuitton and mesh stockings that did not hide, but rather only emphasize the charms of Gwyneth.

By the way, not too often Paltrow poses in the nude, and chooses such actions only authoritative and popular publications. Fans of blondes are now ecstatic, and believe that such a magnificent figure of a sin to hide under clothing.



The very same Gwyneth willingly talks about the secrets of maintaining excellent shape. According to her, every day she wakes up at five in the morning to work out under the supervision of fitness Tracy Anderson, who had previously been a personal trainer Madonna.




Hollywood diva completely abandoned fast food, fatty foods and energy drinks. Cooking Paltrow prefers itself, although it serves is not always look appetizing. But they are very useful and low-calorie.



In addition, the star decided to clean up the body of the method of Dr. Alejandro Junger, which includes abstinence from alcohol and coffee. However, according to the actress, she recently was given with great difficulty. To detoxify the body, it gradually reduces coffee consumption to zero and replaces the invigorating drink herbal teas.



Having achieved success in the fight against obesity and old age, one of the first beauties Dream Factory did not hide its methods and willingly shares them on its website.

By the way, do not headlong rush to follow the diet Paltrow. Again, through the Internet, in your own blog, Gwyneth said that for several years struggling with osteoporosis, increased bone fragility.

Usually this disease catches up with women in menopause, Paltrow also acquired it a few years ago. And all this because of the macrobiotic diet, which she professes. By eliminating many foods the body does not dopoluchaet set of trace elements and minerals, especially vitamin D.

In addition, the film star does not like tan, fearing that the sun will spoil her snow-white skin. But, as we know, it is our light helps the body produce the most vitamin.