Cheap coffee substitute helped shed the hated pounds Only 2 cups a day!

Everyone has heard about chicory, but rather about its properties to replace coffee. Tell me if you've tried. chicory? Leaves, root, soluble? Unfortunately, this simple and affordable product is not such a frequent guest on our table. This attractive plant has serious healing properties, and it is a sin not to take advantage of this.





Editorial "Site" I would love to tell you why you just need to drink a cup of brewed chicory in the morning.

Chicory properties

1. Coffee substitute
   Probably everyone knows about this use of chicory. The fact that chicory helps get rid of coffee addiction already makes it an invaluable product. A drink from chicory roots tastes like coffee, just invigorates and charges energy, and most importantly - without harm to health! Switch to soluble chicory immediately will not work for everyone, but it is worth going to this. Add a little chicory to the usual morning coffee, gradually changing the proportion in favor of chicory. After getting used to, you can completely switch to soluble chicory, dietary coffee. Such a smooth refusal of coffee will be less painful for the body, and its benefits are invaluable.
   
   
   
   
   
   
2. For weight loss
   Cleansing the liver, intestines and blood, chicory accelerates the metabolism and helps to part with the hated kilograms faster and calmer. Enjoying a healthy drink, you increase the rate of burning fat, and all thanks to two main components - inulin and intibin. Bitterness, which is present in soluble chicory, reduces cravings for sweets, so the ill-fated sweets and pies will not be deposited in the form of extra centimeters on the thighs and buttocks.
   
   Thiamine, which is found in chicory, converts proteins, fats and carbohydrates into energy, riboflavin breaks down fats, and pectin helps reduce hunger. chicory reduce appetite It gives you a sense of fullness. Drink a drink from chicory root after breakfast and lunch, and soon you will get rid of extra centimeters. But remember that this effect is achievable only in combination with proper nutrition and regular exercise.
   
   
   
   
   
   
3. Against cellulite
   Replacing morning coffee with a cup of fragrant chicory, you will not only help the body get rid of extra pounds, but also give resistance to the ill-fated cellulite. Folic acid, which is contained in chicory, increases the elasticity of the skin, making cellulite less noticeable. Vitamin A helps to increase the production of collagen, which protects the skin from infections, relieves irritation and significantly improves appearance. Chicory is a powerful antioxidant that protects the skin from aging. Grounded chicory It is widely used by cosmetologists as a means for anti-cellulite massage. This procedure makes the skin elastic and healthy, and the manifestations of cellulite are barely noticeable.
   
   
   
   
   
   
4. For the nervous system
   Vitamins of group B, which are rich in chicory, have a beneficial effect on the CNS, improve mood, charge with energy and cheerfulness. And, importantly, chicory has a calming effect on the nervous system, but coffee, on the contrary, excites.
   
   
   
   
5. In diabetes,
   Inulin, contained in chicory, regulates blood sugar levels, slows the absorption of carbohydrates in the intestines and, most importantly, reduces cravings for sweets!
   
   
   
   
6. To boost immunity
   Increased immunity with regular use of chicory is associated not only with the presence of a huge amount of vitamins. Inulin, which is contained in chicory, normalizes metabolism, cleanses from toxins, as a result improves vitaminization and minerals. Specific chicoric acid directly affects the increase of immunity, fights colds and viral diseases.
   
   The high content of protein substances makes chicory an excellent addition to a snack, the drink will give the body vitality and strength, charge energy for the whole day.
   
   
   
   
   
   
7. For women's health
   Chicory root reduces the development of yeast infections in women and helps reduce pain during menstruation. The ability to improve the absorption of potassium and magnesium makes chicory a very useful product for girls during puberty, as well as for women during menopause.
   
   
   
   
8. Health of the cardiovascular system
   Eating chicory in any form is a sure way to heart and blood vessel health, and here’s why. Potassium, which is so rich in chicory, is very useful for the health of the heart muscle, and magnesium helps to overcome tachycardia. Chicory contributes to the expansion of blood vessels and rhythmization heart rate. Are you suffering from coronary heart disease, atherosclerosis or hypertension? Try chicory!
   
   
   
   
   
   
9. To cleanse the liver and kidneys
   Chicory perfectly cleanses the liver and kidneys from toxins, removes bile from the body, cleanses the intestines and normalizes metabolism. This is the foundation of good health!
   
   
   
   
10. For skin and hair
    Chicory contains many vitamins and minerals important for the skin, such as potassium, magnesium and calcium, which accelerate the restoration of collagen fibers and skin tone. You can use chicory inside or apply the plant tincture externally. Chicory is no less useful for hair, because it improves their structure and promotes intensive growth. Use chicory root infusion as a rinse after washing your hair, and soon your hair will noticeably change.
    
    
    
    
    
    

Benefits of chicory for the body Really invaluable. But, despite the pronounced medicinal properties of the plant, we do not recommend consuming more than 2 cups of a healing drink per day. Once you have tried it, you will surely love the drink from this amazing plant. Bless you!

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