What to cook instead of fried potatoes and why my oven does not cool

There are people who just hate all vegetables except potatoes and try to exclude them from their menu. You often hear, "" Vegetables.
I've cooked carrots and I can't bring myself to eat. What do I do? How to eat right and make it taste good?





Carrots should not necessarily be a soft substance that causes not the most pleasant associations with food. The taste of this vegetable can be bright and rich. Add garlic and grated cheese to carrot sticks, tuck the dish with dry parsley, and the result will pleasantly surprise you.





Carrot sticks Cheese and garlic taste better than any fast food. To the dish remained not only tasty, but also useful, replace deep frying with baking in the oven.

Carrots with cheese and garlic Ingredients

• 2-3 fresh carrots
• 0.25 tbsp grated hard cheese
• 1 tbsp garlic powder
• 1 tbsp vegetable oil
• salt and pepper
• 0.25 tbsp fresh or dry parsley

For sauce.

• 2 tbsp neutral yogurt
• 1 tbsp lemon juice
• salt, pepper, garlic to taste

Preparation

1. Wash the carrots, if desired, the peel from the carrots can be removed, although this is not necessary.
2. Cut the carrots in straight long stripes. To do this, first cut the root vegetable in half, and then cut each half with a fork.
   
   
   
3. Put the carrots in a bowl, add butter, salt, hard cheese (or parmesan powder) grated on the finest grater, salt, pepper and garlic powder. Parsley can be used fresh, cutting very finely, or dried. But the whole garlic for the recipe is not suitable - it will burn.
   
   
   
4. Stir the seasoned carrots so that the spices and oil are evenly distributed in the carrot strips.
   
   
   
5. Put the carrot sticks on the parchment, leaving a small space between them so that the carrots are well baked.
   
   
   
6. Bake in a preheated to 200 degrees oven for 30-35 minutes, periodically turning and checking the readiness of the carrots. If the fork freely enters the carrots and the flesh has become dark, and the color is golden - the snack is ready.
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7. For the sauce, ordinary yogurt is best, without sugar and additives. Add lemon juice and spices to it.
8. Leave carrot snacks to cool for a few minutes, and you can serve them to the table.

Carrot sticks in the oven A very light snack that is extremely difficult to break away from. And garlic sauce complements them perfectly.

"Site" More than once turned to recipes of dishes from carrots. Try to make an extremely tasty and safe carrot cake for the figure.

It can be served on the table with original and useful carrot tea. Share original recipes of carrot dishes with your friends. Bon appetit!