After 40, rusty joints will make themselves felt. To prepare a natural lubricant for aching and prolonged pain. Bashny.Net

My mom is 65, and her legs hurt a lot. Age makes itself felt, and also overweight. I don’t know what pain in the muscles and in the knee joints One of the most unpleasant and unbearable. And no matter how old you are, the pain can be caused by many factors and will take you by surprise at the most inopportune moment.



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Excess weight, chronic diseases, injuries, malnutrition and dozens of other causes contribute to the appearance of diseases of the musculoskeletal system. Traditional medicine recommends only painkiller. But how to restore worn cartilage and forget about aching pain?

Naturopathic doctors in one voice advise a folk remedy from effective ingredients. Few people know, but this is a natural antidote that will help you forget about the pain and return to normal life.



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Today's edition. "Site" He will tell you how to make this medicine at home. Pay attention, dried leaves and flowers of fragrant plants are used for cooking.

You'll need it.

• 1 tsp mint
• 1 tsp rosemary
• 1 tsp thyme
• 1 tsp sage
• 1 liter of water

Boil water and add dry ingredients to it. Boil for 3 minutes, get off the fire, cover the lid and let it brew for 20 minutes. The healing drink can be stored in the refrigerator for up to 5 days. Use 2 times a day: in the morning on an empty stomach and 30 minutes before bedtime. The duration of the course is 3-4 weeks. Very soon you will notice how the pain in the legs will decrease, and soon disappear altogether.





Physical activity is very important when you want to get rid of joint problems. Among modern recommendations, the exercises of Dr. Bubnovsky for the prevention and treatment of joints are very popular. At first glance, it will seem strange, but the technique works and helps!

We don’t get younger with age. To the heart was normal and not disturbed by hypertension - always keep in the first aid kit a natural remedy that will help get rid of unpleasant pain.

Our readers are experts, tell us in the comments what you do when muscles and joints?

We wish you good health. Share the recipe. joint-pain With friends on social media!