The first step to getting rid of arthritis: eliminate from the diet dangerous to the joints products

Arthritis is a terrible disease, which is as if curse. But the horror of the situation is that arthritis can hurt young people, and even children.

Although the disease has many varieties, but nutritionists are increasingly claiming a direct connection between arthritis and malnutrition. So today's editorial office. "Site" will tell you about what products should be avoided so that joint problems do not threaten you, and also tell you about folk methods of treating arthritis.



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Surprisingly, many of the products that we used to consider safe and even useful, actually destroy our body. Giving up these products is the best thing. arthritis prevention.

  1. Sprat
    Someone will assume that sprat is dangerous due to the salt content, but this is not true. The fact is that this product contains purines - substances that cause gout in large quantities. After regular use of sprats in the body increases the amount uric acidIt is not removed from the body, but remains on the surface of the joints, damaging them.

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  2. Sunflower seeds
    In our usual seeds contain a lot of omega-6 fatty acidswhich in large quantities are dangerous to the body. They cause not only joint diseases, but also skin diseases (eczema, acne). Omega-6s can be deposited in joints and increase pain by dissolving the cartilage layer between bones.

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  3. Hard cheese.
    The product contains calcium-ionAnd in great concentration. And if in small quantities, hard cheese is even useful, then too often its use causes muscle spasms and joint pain.

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For people with arthritis, these 3 foods are banned, because they only complicate the treatment of the disease. Well, for those who are not bothered by joint problems, you can recommend using these products rarely and in small quantities. Remember that everything good is useful in moderation.

The terrible thing is that arthritis cannot be cured, even with surgery. Therefore, to alleviate the symptoms of the disease, it will be optimal. arthritis treatment. The same way is suitable for those who have contraindications to treatment with pharmacy drugs.



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One of the most popular ways to get rid of arthritis is treatment with apple cider vinegar. Before each meal (but not more often than 5 times a day), you should drink a glass of water, previously adding 1 tsp. vinegar. This course lasts about two weeks. If a person has a sick stomach, the dose of vinegar should be reduced by half, but the course of treatment will increase from 2 to 4 weeks.

Also from pain in the joints saves ordinary garlic. It is enough to clean and finely cut 5 heads of garlic, pour it with 0.5 liters of vodka and put in a dark place for 10 days. This tincture should be consumed 1 tsp. before each meal.





DepositPhotos Folk methods of relieving joint pain abound. Each patient can choose treatment, taking into account their needs. We recently talked about how to reduce uric acid levels so that arthritis recedes, and what diet should be followed. But the patient should make the final decision on treatment only after consulting a doctor.

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