Tips for relaxing at sea with children Bashny.Net

The long-awaited summer pleases everyone without exception: for children it is a time of fun and entertainment, and for adults at least a couple of days of vacation at sea. But is it possible to combine and take a child to rest on the sea? And if so, at what age?



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Editorial "Site" He will answer these questions and share with you the opinion of Dr. Komarovsky.

Rest with a small child It is necessary to consider the issue from different sides. There are parents who believe that the child does not need to rest. It seems that he does not work, and if he is small at all, he does not study. And the life of a child in autumn, winter and spring is very monotonous. Children need rest to have fun, have fun and change the environment a little.

Dr. Komarovsky says that the child needs to rest as much as his parents. After all, from the usual urban life, the baby gets tired no less than adults. The confined space of the apartment, limited motor activity, lack of clean air and sunlight - all this has to face the child's body. This is an incomplete list, but I think this is enough to make sure that the children need to rest.





DepositPhotos Rest can be very different. For example, my best childhood memories are when I went to see my grandmother in the countryside. But most often, everyone wants to go to the sea to completely change the situation, splash in salt water and warm the bones on the warm sand under the sun. And here we come back to the main question: at what age can you take a child with you to the sea?

Dr. Komarovsky believes that you can take a child to the sea from two to three years, but the optimal age is 5-6 years. And do not go abroad for the first time, it is better to start with the domestic sea. After all, the main problem of trips to the sea with children is their acclimatization, and within the country it will still be milder.



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The period of acclimatization in children can last 5-10 days. A child can catch a cold, get an eating disorder due to new foods and climate change. And it is clear that the older the child, the easier it is during acclimatization. So it is better to refrain from traveling to the sea with very young children.

And now let’s talk about how to make the rest of the baby on the sea as comfortable as possible and avoid unpleasant consequences.

1. Not a single fruit.
   We all know how useful fruit is. What is the first thing we do when we go to warm places? That’s right, we try to eat fruit for a year ahead and feed the children with them, of course. Just don't do that. Such a sudden change in nutrition can lead to upset stomach. The body is already getting used to the new climate, and then there is another diet. A little bit of good.
   
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2. Sunshine
   Being in the sun for a long time is very harmful. And not only for the child, but also for adults. Excessive tanning is a real burn, this should not be allowed. Therefore, you need to stock up on sunscreens with SPF 30, or even 50. Being in the sun, of course, is pleasant, but you need to treat it with caution. Remember that from 11:00 to 16:00 you can not be on the beach.
   
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3. Seawater
   Everyone takes children to the sea in order to improve health, bathe in salt water and strengthen immunity. But even here we need to do everything gradually. It will be much more useful if in the first days the child only urinates the legs in the surf water, and the rest of the time will swim in an inflatable pool. And only after a couple of days splashed directly into the sea.
   
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And as a separate small, but very important rule, it is worth reminding - be sure to bring a first aid kit with all the necessary drugs. So everything you need will be at hand, and you will not need to rush in search of a pharmacy.

By following these rules, you will make your holiday at sea much more comfortable. In fact, it is not necessary to go to the sea, because this is not the only option. There are lakes, rivers, forest, village, after all, which are no worse than a seaside resort. Choose a holiday that will be comfortable for you and your child. The main thing is not the place, but the impressions and fun.

At what age do you think you can take a child to the sea? What is the best rest for children?