How to make honey oil

Honey oil is a very tasty and healthy spread on bread. This sweetness can be taken as medicine.

Especially appreciates its properties of Ayurveda. According to her postulates, honey oil warms the body and cleanses its energy.



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Butter is a source of fat-soluble vitamins A, B, C, D and E, which are necessary for the growth of hair, nails, the formation of nervous tissue and bones, good vision, strengthening immunity, sexual sphere and health in general. It is perfectly balanced in the amount of omega-3 and omega-6 unsaturated fatty acids.



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Honey has antibacterial, antifungal and antiviral properties. It is rich in vitamins C, E, PP, group B.

Honey also includes apple, grape, citric acid, calcium, potassium, copper, magnesium, iron, phosphorus, sodium, zinc, chromium, boron, silicon, titanium, nickel, osmium and other useful substances. It's also a great antidepressant. Instead of harmful white sugar, it is better to increase glucose levels with honey.





DepositPhotos Honey oil for cooking honey oil you will need

• 250g butter
• 100g raw honey
• 1 tbsp cinnamon

1. Melt the oil to room temperature. Then whip the mixer with a crown nozzle to a creamy state.
   
   
   
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2. Add the honey and cinnamon. And hit again, but at a lower speed. It should be light, air and homogeneous mass. Keep the honey. butter in the fridge. There it can stand for up to 5 months.
   
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3. Drink a teaspoon every morning. You can have an empty stomach. Or maybe with different carbohydrates. Honey oil is ideal for pancakes, breads, pancakes and can even replace cream in desserts.
   
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When choosing products for cooking, pay attention to the fat content of butter. It should be at least 80%. And the oil itself should be natural: from real cream. No spread. Honey is better to buy from a beekeeper, not a store. No extras.



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Drinking butterYou will improve your physical and mental health. If you don’t have a problem with being overweight, you can eat it at night.

Ayurveda advises heating a glass of milk, adding a teaspoon of honey oil to it and drinking small sips before going to bed. This drink helps to resume a deep, strong, calm sleep. Regular use of it will help get rid of stress and depression.



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More about what foods have a positive effect on your health, read our next articles. Follow the links.