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9 unique properties of honey, which are known unit. Incredible product!
Honey can be called one of the most useful products in nature. It includes the hugest amount of minerals, vitamins, trace elements, enzymes, biologically active substances, which are so necessary for our body.
Since ancient times was known about the healing properties of honey , it is widely used in medicine. Doctors today are advised to regularly consume this product. And today «website» will tell you how honey effect on our body.
Properties of honey Antibacterial
Honey is the only food that does not deteriorate and its useful properties can save hundreds of years. And all because it contains a substance as inhibin. It has antibiotic properties and it is thanks to him that the honey does not grow moldy and does not deteriorate even in an open container. Furthermore, honey also contains protein defensin-1. This substance is able to destroy bacteria. No wonder the ancient honey to treat wounds, cuts and burns
The fuel for the brain
Honey has a positive effect on the performance of the brain. Regularly taking this product, you can improve the response and memory , but the honey will help to raise the children progress. To quickly restore brain function, take a teaspoon of honey before bedtime. Doctors say that fructose is contained in the honey, builds up in the liver as a kind of "fuel reserve", which gradually feeds the brain.
Sweetener
Nutritionists call honey the best sweetener. The fact that the fructose in it so much that it is much sweeter than sugar. But if in a teaspoon of sugar contains about 15 calories, the same amount of honey - 22 calories. This does not mean that the use of honey will affect your figure, since it is necessary to take into account the glycemic index. The higher the score, the more likely gain extra weight. In honey it is 55 against 61 at the sugar.
Massage
Honey is widely used in the world today for cosmetic purposes. Doctors recommend honey massage , as it heals and rejuvenates the body. This massage is able to pull the body of all the toxins and waste products that have accumulated in it. It is not necessary to abuse such kind of massage, if you have a chronic illness. People suffering from heart disease should not make honey massage for the feet. Massage is contraindicated completely to people who have an allergic reaction, fever, or malignant tumors.
Sport
100 g of honey contains 80 grams of carbohydrates, which makes it a wonderful energy. People who sit on sports nutrition, recommends the inclusion of honey in the diet. Canadian scientists have shown that two tablespoons of honey 30 minutes before the start of the competition act as a drug, and the exclusion of this product from the diet of athletes results in a marked decrease in the level of activity and results.
In dentistry
It turns out that honey is and anticarious effect natural prebiotic
Bifidobacteria are very important for the normal functioning of the gastrointestinal tract. To increase their amounts in the diet should include prebiotics. These are included in the honey oligosaccharides. honey and cinnamon
Honey combined with cinnamon is almost a cure-all. This mixture cleans veins and arteries, has a positive effect on the heart, treat arthritis and other joint diseases. But recently, scientists from Japan and Australia all shocked. They issued a statement that the use of a mixture of honey and cinnamon powder for one month helped some patients recover from stomach cancer. The toxicity of honey
Despite the useful properties of this product, it must be careful, because honey is and toxic. For example, toxic honey collected from the oleander, rhododendron, mountain laurel, Calma. Symptoms such kind of honey can be varied: nausea, weakness, sweating, and even loss of consciousness.
Properties of honey and how it affects the human body, are forced to admire this product. Share with your friends that useful information and be sure to include in your diet, this gift of nature!
via takprosto.cc
Since ancient times was known about the healing properties of honey , it is widely used in medicine. Doctors today are advised to regularly consume this product. And today «website» will tell you how honey effect on our body.
Properties of honey Antibacterial
Honey is the only food that does not deteriorate and its useful properties can save hundreds of years. And all because it contains a substance as inhibin. It has antibiotic properties and it is thanks to him that the honey does not grow moldy and does not deteriorate even in an open container. Furthermore, honey also contains protein defensin-1. This substance is able to destroy bacteria. No wonder the ancient honey to treat wounds, cuts and burns
The fuel for the brain
Honey has a positive effect on the performance of the brain. Regularly taking this product, you can improve the response and memory , but the honey will help to raise the children progress. To quickly restore brain function, take a teaspoon of honey before bedtime. Doctors say that fructose is contained in the honey, builds up in the liver as a kind of "fuel reserve", which gradually feeds the brain.
Sweetener
Nutritionists call honey the best sweetener. The fact that the fructose in it so much that it is much sweeter than sugar. But if in a teaspoon of sugar contains about 15 calories, the same amount of honey - 22 calories. This does not mean that the use of honey will affect your figure, since it is necessary to take into account the glycemic index. The higher the score, the more likely gain extra weight. In honey it is 55 against 61 at the sugar.
Massage
Honey is widely used in the world today for cosmetic purposes. Doctors recommend honey massage , as it heals and rejuvenates the body. This massage is able to pull the body of all the toxins and waste products that have accumulated in it. It is not necessary to abuse such kind of massage, if you have a chronic illness. People suffering from heart disease should not make honey massage for the feet. Massage is contraindicated completely to people who have an allergic reaction, fever, or malignant tumors.
Sport
100 g of honey contains 80 grams of carbohydrates, which makes it a wonderful energy. People who sit on sports nutrition, recommends the inclusion of honey in the diet. Canadian scientists have shown that two tablespoons of honey 30 minutes before the start of the competition act as a drug, and the exclusion of this product from the diet of athletes results in a marked decrease in the level of activity and results.
In dentistry
It turns out that honey is and anticarious effect natural prebiotic
Bifidobacteria are very important for the normal functioning of the gastrointestinal tract. To increase their amounts in the diet should include prebiotics. These are included in the honey oligosaccharides. honey and cinnamon
Honey combined with cinnamon is almost a cure-all. This mixture cleans veins and arteries, has a positive effect on the heart, treat arthritis and other joint diseases. But recently, scientists from Japan and Australia all shocked. They issued a statement that the use of a mixture of honey and cinnamon powder for one month helped some patients recover from stomach cancer. The toxicity of honey
Despite the useful properties of this product, it must be careful, because honey is and toxic. For example, toxic honey collected from the oleander, rhododendron, mountain laurel, Calma. Symptoms such kind of honey can be varied: nausea, weakness, sweating, and even loss of consciousness.
Properties of honey and how it affects the human body, are forced to admire this product. Share with your friends that useful information and be sure to include in your diet, this gift of nature!
via takprosto.cc
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