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5 of medicinal honey recipes for a healthy lifestyle. Miracle in the bank!
Honey - an incredibly useful tool, which is very often used in folk medicine. In addition, it is a good substitute for sugar and just a very tasty product. With these 5 recipes can be very simple to make honey even better by adding it as a flavoring and useful properties.
1. Lemon honey
Ingredients:
- 1 cup honey;
- 1 tbsp. l. grated lemon peel;
- 2 slices of lemon, squeeze or throw in honey (optional).
How to prepare:
Pour 1 cup of honey in a pan, add 1 tbsp. l. grated lemon peel. Optionally, you can add as much as 2 or squeezed lemon slices - it enhances the flavor. Vary on low heat for 10 minutes. Finally pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste.
How to use:
If you have a bad cough or a cold, put a spoonful of lemon honey on the bottom of the cup and zaley boiling water, then put it in a cup of tea bag and mix well. You can also warm up the honey lemon and add the juice of fresh lemon. The combination of honey and lemon quickly put you on your feet.
2. Cinnamon honey
Ingredients:
- 1 cup honey;
- 4-6 cinnamon sticks;
- A pinch of ground cinnamon (optional).
How to prepare:
Pour 1 cup of honey in a pan, add 4-6 cinnamon sticks. With the help spoon dive sticks. Vary on low heat for 10 minutes. At the request of drain, then pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste.
How to use:
You can add tea as honey and lemon, or spread on bread. Cinnamon contains antioxidants, but also lowers cholesterol.
3. Ginger honey
Ingredients:
- 1 cup honey;
- 1 tbsp. l. finely chopped ginger root;
- A pinch of ground ginger (optional).
How to prepare:
Pour 1 cup of honey in a pan, add 1 tbsp. l. finely chopped ginger root. Optionally, you can add a pinch of ground ginger to enhance the flavor. Vary on low heat for 10 minutes. At the request of drain, then pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste.
How to use:
Is added to the tea when you feel bad, especially if tormented upset stomach. Ginger also helps to remove toxins from the body, reduces pain and lowers the temperature.
4. Clove honey
Ingredients:
- 1 cup honey;
- 5-10 whole cloves.
How to prepare:
Pour 1 cup of honey in a pan, add 5-10 whole cloves. Vary on low heat for 10 minutes. At the request of drain, then pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste.
How to use:
Clove honey can be added to tea for sore throat and pain in the teeth. You can also attach a product directly to the patient's tooth gums. Clove has a strong analgesic effect.
5. Apple-vinegar honey
Ingredients:
- 1 cup honey;
- 2-3 tbsp. l. apple cider vinegar.
How to prepare:
Pour 1 cup of honey in a pan, add 2-3 tbsp. l. apple cider vinegar. Vary on low heat for 10 minutes, start to stir for 5 minutes before end of cooking. Pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste, but this type of honey is becoming necessary palatability rather quickly, so it will be enough on a couple of days to a week.
How to use:
Apple and honey vinegar can be added to tea or water with lemon juice. It helps to reduce acidity, effective remedy for indigestion and sore throat.
Honey should be stored in jars in a cool place away from direct sunlight. If he starts to crystallize, put a jar of honey in a saucepan with water and turn on a slow fire. Thus, the honey becomes homogeneous again. Also recipes can be improved by adding honey sliced fruit to give different flavors. Such honey in a nice jar can be a good idea for a gift.
via takprosto cc
1. Lemon honey
Ingredients:
- 1 cup honey;
- 1 tbsp. l. grated lemon peel;
- 2 slices of lemon, squeeze or throw in honey (optional).
How to prepare:
Pour 1 cup of honey in a pan, add 1 tbsp. l. grated lemon peel. Optionally, you can add as much as 2 or squeezed lemon slices - it enhances the flavor. Vary on low heat for 10 minutes. Finally pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste.
How to use:
If you have a bad cough or a cold, put a spoonful of lemon honey on the bottom of the cup and zaley boiling water, then put it in a cup of tea bag and mix well. You can also warm up the honey lemon and add the juice of fresh lemon. The combination of honey and lemon quickly put you on your feet.
2. Cinnamon honey
Ingredients:
- 1 cup honey;
- 4-6 cinnamon sticks;
- A pinch of ground cinnamon (optional).
How to prepare:
Pour 1 cup of honey in a pan, add 4-6 cinnamon sticks. With the help spoon dive sticks. Vary on low heat for 10 minutes. At the request of drain, then pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste.
How to use:
You can add tea as honey and lemon, or spread on bread. Cinnamon contains antioxidants, but also lowers cholesterol.
3. Ginger honey
Ingredients:
- 1 cup honey;
- 1 tbsp. l. finely chopped ginger root;
- A pinch of ground ginger (optional).
How to prepare:
Pour 1 cup of honey in a pan, add 1 tbsp. l. finely chopped ginger root. Optionally, you can add a pinch of ground ginger to enhance the flavor. Vary on low heat for 10 minutes. At the request of drain, then pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste.
How to use:
Is added to the tea when you feel bad, especially if tormented upset stomach. Ginger also helps to remove toxins from the body, reduces pain and lowers the temperature.
4. Clove honey
Ingredients:
- 1 cup honey;
- 5-10 whole cloves.
How to prepare:
Pour 1 cup of honey in a pan, add 5-10 whole cloves. Vary on low heat for 10 minutes. At the request of drain, then pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste.
How to use:
Clove honey can be added to tea for sore throat and pain in the teeth. You can also attach a product directly to the patient's tooth gums. Clove has a strong analgesic effect.
5. Apple-vinegar honey
Ingredients:
- 1 cup honey;
- 2-3 tbsp. l. apple cider vinegar.
How to prepare:
Pour 1 cup of honey in a pan, add 2-3 tbsp. l. apple cider vinegar. Vary on low heat for 10 minutes, start to stir for 5 minutes before end of cooking. Pour the resulting honey in a glass jar and close tightly. Let it brew for a few hours to a couple of weeks. The longer the mixture will insist, the more pronounced will be the taste, but this type of honey is becoming necessary palatability rather quickly, so it will be enough on a couple of days to a week.
How to use:
Apple and honey vinegar can be added to tea or water with lemon juice. It helps to reduce acidity, effective remedy for indigestion and sore throat.
Honey should be stored in jars in a cool place away from direct sunlight. If he starts to crystallize, put a jar of honey in a saucepan with water and turn on a slow fire. Thus, the honey becomes homogeneous again. Also recipes can be improved by adding honey sliced fruit to give different flavors. Such honey in a nice jar can be a good idea for a gift.
via takprosto cc
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