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Why you need to taste warm water with honey immediately after waking up
We have told you many times about how useful it is for people. honeybee. In addition, the editors often share with you interesting recipes with honey. But in today’s article we would like to reveal even more features of this universal product. For advice, we turn to the famous Indian yogi Sadhguru, who knows exactly how to build the right relationship with food.
In Karnataka (state in India) there are tribes whose representatives are called honey shepherds. They follow a very unusual diet. Every morning, they drink 3/4 liters of honey from a bamboo cup. They don’t eat anything for breakfast. After such an unusual meal, people go to the forest. During the day they pass up to 30-40 km, says the yogi.
© Freepik "These people are constantly moving: climbing trees and getting off them, collecting honey." They often lick honey from their hands, so their daily dose of this product often exceeds 1-1.5 liters. When they return home in the evening, they eat porridge called java for dinner. But honey remains their main food.”
“Honey provides psychological stability and physical well-being. It is the only product whose chemical composition is close to human blood. Including honey in your daily diet is like renewing your blood, improving your health. Bee honey is equally beneficial for the human heart and brain, Sadhguru said.
© Freepik "Honey is able to keep the mind in tone and add energy to the body." In addition, this product is extremely important to use children. It contributes to the development and enhancement of intellectual abilities.”
If you treat honey thermally, that is, cook or bake, it turns into a harmful substance. During cooking, honey can be dissolved only in warm water, but not in boiling water. If dissolved in warm water, the product will release a certain amount of enzymes. This can lead to a decrease in body weight. And if you dissolve honey in cold water, it behaves differently, and, accordingly, body weight can increase.”
“Depending on how honey is eaten, its effects on the body change. If you start drinking warm water with honey, you will notice how your health will change. First, your blood will be better oxygenated, so you will have more energy. Secondly, the rejuvenation system in the body is activated. In general, the use of honey will balance the work of the circulatory system, says the yogi.
“Honey is especially good for people who practice yoga, because the purification of the blood purifies the energy of the person. It is best to consume warm honey water along with turmeric and neem powder. This will increase muscle flexibility and rid the human body of toxic substances.”
© Freepik Sadhguru urges his students and listeners: Never take your word for it. Experiment and follow your own example.” To be honest, I never liked honey and rarely ate it. But the words of the great yogi interested me. Maybe drinking a glass of water with honey in the morning will make me feel better throughout the day. I think it's worth a try!
What do you say? How often do you eat honey and how do you use it? Share your experience in the comments!
In Karnataka (state in India) there are tribes whose representatives are called honey shepherds. They follow a very unusual diet. Every morning, they drink 3/4 liters of honey from a bamboo cup. They don’t eat anything for breakfast. After such an unusual meal, people go to the forest. During the day they pass up to 30-40 km, says the yogi.
© Freepik "These people are constantly moving: climbing trees and getting off them, collecting honey." They often lick honey from their hands, so their daily dose of this product often exceeds 1-1.5 liters. When they return home in the evening, they eat porridge called java for dinner. But honey remains their main food.”
“Honey provides psychological stability and physical well-being. It is the only product whose chemical composition is close to human blood. Including honey in your daily diet is like renewing your blood, improving your health. Bee honey is equally beneficial for the human heart and brain, Sadhguru said.
© Freepik "Honey is able to keep the mind in tone and add energy to the body." In addition, this product is extremely important to use children. It contributes to the development and enhancement of intellectual abilities.”
If you treat honey thermally, that is, cook or bake, it turns into a harmful substance. During cooking, honey can be dissolved only in warm water, but not in boiling water. If dissolved in warm water, the product will release a certain amount of enzymes. This can lead to a decrease in body weight. And if you dissolve honey in cold water, it behaves differently, and, accordingly, body weight can increase.”
“Depending on how honey is eaten, its effects on the body change. If you start drinking warm water with honey, you will notice how your health will change. First, your blood will be better oxygenated, so you will have more energy. Secondly, the rejuvenation system in the body is activated. In general, the use of honey will balance the work of the circulatory system, says the yogi.
“Honey is especially good for people who practice yoga, because the purification of the blood purifies the energy of the person. It is best to consume warm honey water along with turmeric and neem powder. This will increase muscle flexibility and rid the human body of toxic substances.”
© Freepik Sadhguru urges his students and listeners: Never take your word for it. Experiment and follow your own example.” To be honest, I never liked honey and rarely ate it. But the words of the great yogi interested me. Maybe drinking a glass of water with honey in the morning will make me feel better throughout the day. I think it's worth a try!
What do you say? How often do you eat honey and how do you use it? Share your experience in the comments!
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