Why you shouldn’t lie about your age

If soon you have to celebrate your thirtieth anniversary, and you suddenly began to doubt the correctness of your life path - this may indicate the onset of a crisis of 30 years.





Entering Balzac age may not seem the most pleasant event, but do not be afraid and deny it. Today's edition. "Site" He will tell dear readers, How to deal with the crisis 30 years and what is more direct evidence of its occurrence.

Crisis 30 years

1. You're starting to lie about your age. This is the first and clearest signal that the crisis of 30 years has reached you. Some women between the ages of 25 and 28 even stop celebrating their birthdays, as if to avoid confirming that they are another year older.
   
   
   
   
2. You feel like you haven’t achieved anything in life. Personal achievements tend to depreciate over time. At some point, you may feel that the accomplishments you were proud of in various areas of life don’t matter anymore. In addition, you may have regrets about missed opportunities and a desire to turn back time.
   
   
   
   
3. You are constantly comparing yourself to others. Comparing yourself with peers, you may find that your life is not at the highest level, which is why the depressive state only worsens. Against this background, anxiety increases and all self-confidence disappears.
   
   
   
   
4. You start to think about a radical change of profession. You may be a true professional, but at some point you may feel like your job has nothing to do with what you want to do your whole life. 152210
   
   
   
   The reason for thinking about changing activities can also be dissatisfaction with your financial condition - you may suddenly feel that you have begun to spend more money than you earn. Psychotherapist Paul Kullan believes that such thoughts are characteristic of women aged 28 to 32 years.
   
   
5. You prefer to spend your free time watching love series rather than meeting friends. As we get older, we begin to see things that once seemed important differently.
   
   
   
   Our behaviors and habits change as we reach adulthood, so it’s no surprise that after growing up for a few years, you don’t feel “at ease” at noisy parties or social events.
   
   

To cope with the crisis, systematize your thoughts and feelings. Divide the overall picture of life into separate fragments, and alternately begin to deal with each component: work, family, personal relationships, leisure, and so on. Determine how you are satisfied with the state of affairs in a particular area of life, focusing on internal sensations, and individually improve each of them.

Develop a strategy to build a brighter future and start acting. If something in the current state of affairs does not suit you, change it. Don’t be paralyzed by the fear that too much time has gone to waste. Remember that many people make big changes in old age.





Now you know how to behave during a crisis. Do you know the 9 positive effects of the crisis?

We hope you enjoyed the article. If so, don’t forget to share it with your friends on social media, so they know what to expect from the crisis of 30 years and how to overcome it.