7 easy drinks that will help to say goodbye to excess weight Bashny.Net

Every second girl probably once in my life been on a diet knows how long leaving those unwanted pounds. But, it turns out, there's an easy way to speed up the process of weight loss with the simplest of ingredients.

We at the Website decided to gather drink recipes that are able to promptly save you from obesity.

The infusion of plum

• During preparation, store in the refrigerator.
• Drink 1 Cup in the morning on an empty stomach.

Plum excrete toxins, and this speeds up the process of weight loss. They containvitamin a, potassium, magnesium and iron. All these elements help us to keep in shape. But you should not eat more than 1 Cup of infusion per day, as this can lead to a weakening of the normal chair.

Drink with cinnamon and honey

• Drink 1 Cup in the morning on an empty stomach.

Cinnamon helpsreduce blood sugar, promotes proper digestion and speeds up metabolism. And the replacement of sucrose with honey, according to scientists, is able to prevent further weight gain.

The infusion of wheat

• Store where not exposed to direct sun rays.
• Drink 150 ml before meals.
• The drink should be a muddy tone, and slight citrus aroma.

This drink speeds up metabolism, promotes proper digestion and elimination. To the process of losing weight when taking this infusion has been more dynamic, better go on the detox nutrition.

Drink with lemon and ginger

• Drink 1 Cup in the morning.

Many nutritionists believe ginger is an excellent remedy for weight loss because it reduces swelling, helping to withdraw excess fluid from the body. While lemon stimulates the kidneys, promotes rapid removal of toxins and regulates digestion.

A decoction of dandelions

• To drink instead of tea.

And this drink is better to use during the transition to proper nutrition. Dandelion tea helps in the shortest possible timeto get rid of harmful substances in the body, therefore accelerates the effect from any diet. Gently diuretic.

Pineapple juice

• Can be diluted with water.
• Drink needs.

Pineapple juice in seconds give your body large amounts of vitamin C, as well as contribute to the withdrawal of the excess water. It is often not fat, namely, the accumulation of excess fluid causes weight gain.

Water Sassi

• Drink 8 glasses within 4 days.
• Thus to consume no more than 1 400 kcal per day.

Water Sassi is one of the most effective drinks for weight loss. It helps to quickly break down fats, eliminates bloating and swelling. As with use of any dietary drink, you need to follow the dietto replace the departed kilograms came the new.

Photo on preview of Max Pixel


See also
17 foods that can be eaten at any time of day and in any quantity
A nutrition expert told how we should eat to look better


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