Useful Flaxseed grissini

Delicious, aromatic, crunchy and everything else is also useful. A direct, perfect bread sticks.

Ingredients:

  • low-fat cottage cheese — 100 g
  • flax seeds — 30 g
  • milled oat bran — 20 g
  • protein 1 (can be whole egg, then bran will need more)
  • garlic 1-2 cloves
  • herbs-your favorite spices (e.g., cumin, Basil)
  • salt




 

Preparation:

Flax seeds should be grinded in the blender, but not in the dust, or rather to crush, not grind. We need seeds gave the fat to hruskoci sticks, but it has not lost its perceptibility.

Mix with the remaining ingredients.

With your hands or with a syringe if the consistency allows, formed of sticks, put into the oven until Browning (about 20 minutes).





 

Leave them to cool in the oven, let them dry, then they will become very crispy.

 

Cook with love!

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: bigmir81.livejournal.com/359040.html