How to cook a delicious cough remedy

Citrus and honey: cough remedya Very simple recipe of only 4 ingredients. A citrus honey is recommended as an additional tool for the prevention and treatment of colds.



  • 1 orange;
  • 1 Mandarin;
  • 1 lemon;
  • 6 tbsp of honey.


Citrus fruits to wash properly, with a brush. Pour boiling water and leave for 10-15 minutes. Cut, remove seeds and grind in a blender. Add liquid honey, mix — ready. Store in the refrigerator.
The number of honey it is better to add to taste depending on citrus varieties.


P. S. And remember, only by changing their consumption - together we change the world! ©



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