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Method 9 Schemes: Derive emotional toxins out of the body
Anyone who has ever engaged in feasibility study, knows that from the outside it looks pretty stupid. However, it works. This technique is so far from familiar to most of us ways to solve problems that some people are not entirely comfortable to use it.
Our education system focuses on "case of the left hemisphere" verbal, analytical thinking while the right hemisphere of the brain, which is responsible for emotion and creativity are often treated with disdain. The right hemisphere thinks in symbols and images, and therefore do not speak the language in which it could argue with a dictatorship of the left hemisphere. This is probably why our emotions can seem counterintuitive and disturbing.
Ten million six hundred thirty two thousand four hundred twenty nine
The battle inside the brain
At any given point in time, we can use only one type of thinking. Our consciousness can not perceive the information from the two hemispheres of the brain but can very quickly switch between them.
Modern Western education usually teaches us to the fact that in the battle of the hemispheres of the brain always wins over the left hemisphere. This means that often we lose out due to the fact that the practical left hemisphere suppresses the impulsive right.
It is increasingly clear that we need equally to use both hemispheres of the brain to live a balanced life and reach their full potential. This means that it would be appropriate to think holistically. Which brings us to Method 9 Schemes.
Method 9 Gamma looks even more stupid than the sequence of tapping, and the last time he didn't pay much attention, but it performs a very useful function.It integrates the hemispheres of the brain.Its application is required just 10 seconds and you can use it during the tapping sequence to increase the efficiency of the feasibility study, or to move forward when you don't make progress.
After receiving basic instructions, you can start rattling way to better health, higher self-esteem, abundance and a more peaceful mental installing right now.
This is a simple, enjoyable and effective exercise, and the results can be seen almost instantly. Just a little prostukivanie fingertips points of the meridians while verbally stating the issue. While tapping repeat your affirmation to change the way of thinking, visualize the desired result and overcome limiting beliefs in a matter of minutes. Yes, it's that simple!
The tapping can be applied everywhere and always – for fast-programming in any area of life in which you want to achieve a breakthrough.
5-step method of tappingThanks to its experience clinical hypnotherapist Carol has developed her own 5-step algorithm the performance of the technique of tapping to produce powerful and sustainable results in a shorter period of time:
Five million six hundred sixty seven thousand two hundred ninety
Using her method, you can always find the sources of their fears and effectively get rid of them with the help of tapping – even if you've never dealt with tapping.
Briefly, 5-step method of tapping is as follows:
STEP 1 – Select a goal for FS – an emotion, a block, a belief, or a problem with abundance.
STEP 2 – please Rate the degree of discomfort that brings this feeling, belief, or problem with the abundance, on a scale from 0 to 10 (0 – no discomfort to 10 – severe discomfort), or just describe your state of health.
STEP 3 – Continuously prostukivanie point karate on either hand, repeating the INTRODUCTORY STATEMENT corresponding to the problem with abundance.
VODOE STATEMENT expresses the purpose and also contains an affirmation. Example INTRODUCTORY STATEMENT: "Though I have blocks related to money, I fully and completely accept myself."
STEP 4 – finish each exercise slow, deep breath, to promote the flow of energy in your body.
STEP 5 – Re-evaluate the degree of discomfort associated with emotion, where you focused, and repeat the tapping.
As for today's lesson, we will examine how to use this 5-step method you can replace the fears that work against you, beliefs that give you strength!
Step-by-step tips for beginners
Verbal commands (affirmations) are pronounced at the same time with a light tapping of Meridian points with the fingertips. The stimulation of these Chinese acupuncture points in conjunction with psychological techniques helps to get rid of the blocks in the mind and their physical incarnations.
This is an incredibly effective technique because it addresses the source of fear. Often it is enough to get rid of fear. The combination of tapping and verbal commands will relieve you from even the most persistent fears.
When the fears start?
Many of us have fears in different areas of life: fear of rejection, fear of loneliness, fear of failure, fear of success, fear of pain, fear of poverty etc. where to start?
Usually (for you personally this may be wrong) most people are afraid of not being good enough, become a victim of failure or rejection.
Just select any area of your life where you have difficulty (finances, health, relationships or career/purpose) and focus on this area. When you target one specific area, it teaches you not to grab several problems at once. Some fears can be associated with several areas (for example, fear of not being good enough can manifest itself in all four fields) and got rid of that fear in one area, you automatically improve the situation in others.
Sequence
First, say "capital approval" while doing the tapping. The title statement defines the problem and contains the grain of its decision. While tapping the karate point on each hand completely say the title statement.
Then, run "sequence of the negative tapping" when the current situation is clearly described and the source of fear was found. Starting with the eyebrow point, prostukivanie each of a sequence of 8 points. Prostukivanie each point approximately 7-10 times while repeating the negative reminder is given for this type of problem
.Tap:
After a sequence of negative tapping of the need to tap each point of the Meridian for 7-10 times, simultaneously repeating a different phrase for different points.
For each of the 8 points is a positive reminder. Again starting with the eyebrow point, prostukivanie each point for about 7-10 times, repeating each time a different phrase for each of 8 specified points of tapping.
The exercise ends deep breath is to help energy flow throughout your body. You can feel relieved – momentarily or for several minutes. Some time you may feel physical discomfort due to the fact that of your body appear emotional toxins. You can experience joy, or sadness. Whatever feelings did you have, that's fine – this is the reaction of body and mind by the use of technology.
In many cases, one session helps with multiple problems. Even from the most stubborn convictions and the most malignant phobias can be removed in minutes. To resolve some complex fears may need more time because they can consist of several unrelated fears, from each of which you need to get rid of.
You will experience an extraordinary burst of motivation when you will instantly feel the effect of tapping, and this effect will be expressed in your actions and words!
Briefly about 9 Schemes
Start with a simple round of tapping. Then find the point Gamma, which is located on the outer side of the left palm approximately 2.5 cm below the area between the little finger and ring finger. Make light tapping this point and focus on the problem, performing the following steps (without moving your head):
During the whole exercise you switch back and forth between the left and right hemisphere. When you apply this simple technique in conjunction with tapping the meridians, it may stimulate your brain – like to switch it to another speed. Also using this technique you can access their hidden memories.published
Author: Margarita Nazarenko
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: blog.mindvalleyrussian.com/prostukivanie/prostukivanie-meridianov-i-metod-9-gamm/
Our education system focuses on "case of the left hemisphere" verbal, analytical thinking while the right hemisphere of the brain, which is responsible for emotion and creativity are often treated with disdain. The right hemisphere thinks in symbols and images, and therefore do not speak the language in which it could argue with a dictatorship of the left hemisphere. This is probably why our emotions can seem counterintuitive and disturbing.
Ten million six hundred thirty two thousand four hundred twenty nine
The battle inside the brain
At any given point in time, we can use only one type of thinking. Our consciousness can not perceive the information from the two hemispheres of the brain but can very quickly switch between them.
Modern Western education usually teaches us to the fact that in the battle of the hemispheres of the brain always wins over the left hemisphere. This means that often we lose out due to the fact that the practical left hemisphere suppresses the impulsive right.
It is increasingly clear that we need equally to use both hemispheres of the brain to live a balanced life and reach their full potential. This means that it would be appropriate to think holistically. Which brings us to Method 9 Schemes.
Method 9 Gamma looks even more stupid than the sequence of tapping, and the last time he didn't pay much attention, but it performs a very useful function.It integrates the hemispheres of the brain.Its application is required just 10 seconds and you can use it during the tapping sequence to increase the efficiency of the feasibility study, or to move forward when you don't make progress.
After receiving basic instructions, you can start rattling way to better health, higher self-esteem, abundance and a more peaceful mental installing right now.
This is a simple, enjoyable and effective exercise, and the results can be seen almost instantly. Just a little prostukivanie fingertips points of the meridians while verbally stating the issue. While tapping repeat your affirmation to change the way of thinking, visualize the desired result and overcome limiting beliefs in a matter of minutes. Yes, it's that simple!
The tapping can be applied everywhere and always – for fast-programming in any area of life in which you want to achieve a breakthrough.
5-step method of tappingThanks to its experience clinical hypnotherapist Carol has developed her own 5-step algorithm the performance of the technique of tapping to produce powerful and sustainable results in a shorter period of time:
Five million six hundred sixty seven thousand two hundred ninety
Using her method, you can always find the sources of their fears and effectively get rid of them with the help of tapping – even if you've never dealt with tapping.
Briefly, 5-step method of tapping is as follows:
STEP 1 – Select a goal for FS – an emotion, a block, a belief, or a problem with abundance.
STEP 2 – please Rate the degree of discomfort that brings this feeling, belief, or problem with the abundance, on a scale from 0 to 10 (0 – no discomfort to 10 – severe discomfort), or just describe your state of health.
STEP 3 – Continuously prostukivanie point karate on either hand, repeating the INTRODUCTORY STATEMENT corresponding to the problem with abundance.
VODOE STATEMENT expresses the purpose and also contains an affirmation. Example INTRODUCTORY STATEMENT: "Though I have blocks related to money, I fully and completely accept myself."
STEP 4 – finish each exercise slow, deep breath, to promote the flow of energy in your body.
STEP 5 – Re-evaluate the degree of discomfort associated with emotion, where you focused, and repeat the tapping.
As for today's lesson, we will examine how to use this 5-step method you can replace the fears that work against you, beliefs that give you strength!
Step-by-step tips for beginners
Verbal commands (affirmations) are pronounced at the same time with a light tapping of Meridian points with the fingertips. The stimulation of these Chinese acupuncture points in conjunction with psychological techniques helps to get rid of the blocks in the mind and their physical incarnations.
This is an incredibly effective technique because it addresses the source of fear. Often it is enough to get rid of fear. The combination of tapping and verbal commands will relieve you from even the most persistent fears.
When the fears start?
Many of us have fears in different areas of life: fear of rejection, fear of loneliness, fear of failure, fear of success, fear of pain, fear of poverty etc. where to start?
Usually (for you personally this may be wrong) most people are afraid of not being good enough, become a victim of failure or rejection.
Just select any area of your life where you have difficulty (finances, health, relationships or career/purpose) and focus on this area. When you target one specific area, it teaches you not to grab several problems at once. Some fears can be associated with several areas (for example, fear of not being good enough can manifest itself in all four fields) and got rid of that fear in one area, you automatically improve the situation in others.
Sequence
First, say "capital approval" while doing the tapping. The title statement defines the problem and contains the grain of its decision. While tapping the karate point on each hand completely say the title statement.
Then, run "sequence of the negative tapping" when the current situation is clearly described and the source of fear was found. Starting with the eyebrow point, prostukivanie each of a sequence of 8 points. Prostukivanie each point approximately 7-10 times while repeating the negative reminder is given for this type of problem
.Tap:
- eyebrow
- near eyebrow
- under an eye
- under the nose
- chin
- collarbone
- at hand
- top
After a sequence of negative tapping of the need to tap each point of the Meridian for 7-10 times, simultaneously repeating a different phrase for different points.
For each of the 8 points is a positive reminder. Again starting with the eyebrow point, prostukivanie each point for about 7-10 times, repeating each time a different phrase for each of 8 specified points of tapping.
The exercise ends deep breath is to help energy flow throughout your body. You can feel relieved – momentarily or for several minutes. Some time you may feel physical discomfort due to the fact that of your body appear emotional toxins. You can experience joy, or sadness. Whatever feelings did you have, that's fine – this is the reaction of body and mind by the use of technology.
In many cases, one session helps with multiple problems. Even from the most stubborn convictions and the most malignant phobias can be removed in minutes. To resolve some complex fears may need more time because they can consist of several unrelated fears, from each of which you need to get rid of.
You will experience an extraordinary burst of motivation when you will instantly feel the effect of tapping, and this effect will be expressed in your actions and words!
Briefly about 9 Schemes
Start with a simple round of tapping. Then find the point Gamma, which is located on the outer side of the left palm approximately 2.5 cm below the area between the little finger and ring finger. Make light tapping this point and focus on the problem, performing the following steps (without moving your head):
- Close his eyes
- Open his eyes
- Aim the sight at one point on the bottom right
- Aim the sight at one point at the bottom left
- Move your eyes clockwise
- Move your eyes counterclockwise
- A few seconds hum any tune (e.g. "happy birthday to you»)
- Now count out loud from 1 to 5
- Hum a few seconds
- Again do the round of tapping.
During the whole exercise you switch back and forth between the left and right hemisphere. When you apply this simple technique in conjunction with tapping the meridians, it may stimulate your brain – like to switch it to another speed. Also using this technique you can access their hidden memories.published
Author: Margarita Nazarenko
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: blog.mindvalleyrussian.com/prostukivanie/prostukivanie-meridianov-i-metod-9-gamm/
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