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How to assemble a home first aid kit to be ready for anything
On sale always have ready-made kits of medicines for the home kit. But many self-collect it, taking into account individual needs, underlying disease, and contraindications.
The website has collected the user the basic rules that will tell you what should be in every medicine Cabinet.
Rules home kit:
Carefully read the conditions of storage of drugs and medicines: the part can be stored in a dry, dark place, others in the refrigerator. For each drug you want to save the user manual. Make a list of all your medications with an indication of their expiry date and attach it to the box with the drugs. Every 3-4 months is necessary to check the expiry dates of drugs: to throw out old, buy new. Children under 5 years do not give adult medicines but only baby products. To self-medicate is dangerous for life. If you experience sharp or unusual pain, high temperature, pains should immediately consult a doctor. Photo preview Alexander Pakhmutov
According to the materials of the Journal "Science and life",
Handbook of drugs,
Dr. Komarovsky
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via www.adme.ru/svoboda-psihologiya/10-volshebnyh-utrennih-uprazhnenij-dlya-bodrosti-i-zdorovya-1208160/
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