What happens to a person who ran 560 km

Forty-two American Dean Karnazes, which produces sports nutrition, non-stop was able to run 560 kilometres. Most likely, the modern marathon distance of 41 km for him as a morning jog.





Two years ago he was able to run ten marathon races – 419 kilometres in just ten days. As Dean says, the first 80 km was like a normal walk. Often American runs marathons to warm up.





Kilometer 160.
Started pain in the body.
Kilometer 224.
Got corrupted the first pair of sneakers that are made to order. They began to complain of calf, quads, torso.
Kilometer 320.
The second night without sleep. At dawn, when it dawns, opens a second wind and run very easily.





Kilometer 336.
Fully deteriorated for the second pair of special sneakers. Tired. Head does not think.
Kilometer 480.
Running for the third night without a break and sleep. All as in delirium. Middle of the night, sleeping straight on the move, not stopping to run. So the dream continues 50 seconds.
Kilometer 488.
The pain is such that you cannot hold back and I scream.





Kilometer 496.
Running thoughts overcome the miles and trying to run automatically.
Kilometer 544.
Appear new strength. Running at a speed of 15 kilometers per hour. Run like crazy.
Kilometer 560. Stanford. CA.
During the Jogging got rid of three kilos of weight and burned 40,000 calories. The buzz is incredible.

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