For this study, British researchers invited 20 volunteers. They were asked to wear a pedometer whenever they were in the store shopping. Took into account not just the long trips for clothes, but ordinary shopping, when people wanted to buy food.
Eventually, scientists realized that the volunteers, on average, went to the store twice a week, and spent close to 2 hours. According to scientists, every person is approximately 340 km, just going shopping. At the same time, burning close to 15,000 cal.
Scientists believe that such shopping may be a wonderful method to burn calories for those who cannot find time to attend, but would like shopping.