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Spinach will save Your health
Spinach, like other green vegetables (broccoli, belokochannaya, Brussels sprouts, Chinese cabbage) are good sources of folic acid (vitamin B9). B9 lower the homocysteine levels in the blood, which irritates the walls of the arteries and may increase the risk of developing peripheral artery disease (pad).
Researchers at Harvard University did a study involving 45 thousand men and found that those who consume folic acid daily, the likelihood of developing pad is 40% lower than men who consumed minimal amounts of vitamin B9.
Also be aware that spinach is a powerful source of magnesium that helps dilate blood vessels. Improving blood flow to genitals would increase arousal in both men and women. It will not hurt anyone. But if You already beat the spring Blues — drink a glass of spinach juice! Drinking green “fresh” on an empty stomach for three weeks You will strengthen your mental health and forget about depression.
Source: /users/559
Researchers at Harvard University did a study involving 45 thousand men and found that those who consume folic acid daily, the likelihood of developing pad is 40% lower than men who consumed minimal amounts of vitamin B9.
Also be aware that spinach is a powerful source of magnesium that helps dilate blood vessels. Improving blood flow to genitals would increase arousal in both men and women. It will not hurt anyone. But if You already beat the spring Blues — drink a glass of spinach juice! Drinking green “fresh” on an empty stomach for three weeks You will strengthen your mental health and forget about depression.
Source: /users/559
