As the plum juice slows down the aging process?

About the benefits of plum is known for a very long time. Researchers have shown that the juice of the plums with the pectin can help people who suffer from diseases of the bowel, cleanse the body of toxins, lead toxins and even slow the aging process.





Plum juice is low in calories – about 70 calories per 100 g, but a lot of natural easily digestible sugars; organic acids, dietary fiber, beneficial carbohydrates, vegetable proteins and fats – although for the last bit.



The content of vitamins and minerals in prune juice is one of the first places among other fruit juices. There are a lot of beta-carotene, vitamins C and E, a vitamin a, PP, b vitamins; macroelements – calcium, magnesium, potassium, phosphorus, chlorine, sulphur; micronutrients – iron, zinc, iodine, copper, manganese, chromium, fluoride, molybdenum, silicon, cobalt, Nickel.




Scientists pay attention that in the sink a lot of antioxidants, as a result of the use of the juice of plum in the body is slowed all the processes of aging.

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