What food is harmful to Your brain?

        Alcohol. Alcohol is rightly stands at the head of this black list. Besides the obvious short-term interruptions in the functioning of the brain, alcohol may cause long term effects like brain and many other organs.

Twenty four million nine hundred twenty thousand forty four

        Energy drink. Yes, they provide energy, but at what cost? Because of the high sugar content, caffeine or large calorie energy drinks give clear your head for a short time, but after a time you may feel lethargic, like after a sleepless night.

Seventeen million four hundred thousand two hundred sixty one

Stale fruit. Of course, fresh fruit is a good influence on the operation of our brain, which is not true about the spoiled. They disrupt the normal functioning of many organs, including the brain. So be careful, choosing fruit at the market or supermarket.

Sixty six million four hundred eighty three thousand nine hundred forty six



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