Grapefruit and its healing bitterness

Grapefruit – grape fruit, its name translates to English, although with grapes it has nothing to do. It is called so because the grape grows in clusters at the branch from 3 to 15 pieces. Grapefruit as a cultivated plant, a Botanical species has become known for more than a hundred years ago. Among citrus, grapefruit the high heat-loving plant. Plant height up to 12 meters reaches, and fruit weight of 0.5 kg. Bitter taste of grapefruit adds fiber and glycosides that he is rich.





The first tool, which is used for women slimming getting rid of extra pounds is the diet. In the struggle with excess weight grapefruit is one of the best assistants. Fruit contains naringin, which is directly under the skin is in the film walls of the lobules. This citrus improves digestion, activates liver and helps burn fat. It is believed that the fats will naturally disappear with regular use of grapefruit.

The juice of red grapefruit on the cardiovascular system works well, of sclerotherapy of blood vessels is hampered by the fact that it contains a lot of flavonoids that maintain a high level of vitamin E and nitric oxide in the blood. In addition, flavonoids inhibited the synthesis of oxidants and active molecules of oxygen and they blood cells cause harm. The pectin in grapefruit lowers cholesterol worse effective drugs.





The fruit of the citrus and fruit juice strengthen the immune system, protect against beriberi and toning effect on the body. They are very good after the disease in the recovery period. It is believed that grapefruit is well invigorates, removing fatigue and giving strength and vitality after physical and mental overwork. Grapefruit essential oil helps to overcome apathy, sharpens memory and attention. Citrus and its seeds are a good defense against harmful bacteria. Scientists have found that the seeds of the grapefruit for about 800 types of bacteria are characterized by a powerful antibacterial impact. The peel, pulp and juice is used for poisoning.







Source: lubim-zhizn.ru/