Compatibility of products for a separate power supply

The principles of separation of power is actively promoted – every year fans of this power system is becoming more. Compatibility of products for a separate power supply are indicated in the relevant tables, we will introduce you to the basic principles.





The basic principles of nutrition

As a result of combining incompatible products of the gastrointestinal tract is broken, deteriorating the absorption of useful elements of food, run putrefactive processes, there is a poisoning of the body decay products. The optimal combination of products for a separate power supply as follows: fat is compatible with almost everything, but combining the same meal with proteins and carbohydrates contraindicated (for the first digestion in the stomach creates an acidic environment, and for learning the second necessary alkaline). As carbohydrates, fats, and proteins are often present in one product, nutritionists have identified 18 food groups (below we consider the question of their compatibility).

A list of compatible products

Between meals it is recommended to take a break in 2 hours (only after fruit period can be reduced to 20 minutes). Compatibility of products subject to the separate power supply can be checked on the tables. In General terms the situation is as follows:

• Fish and meat combine well with green vegetables and herbs, a little worse with starchy vegetables and roots.
• Eggs compatible with greens, non-starchy and green vegetables. Worse they are combined with starchy vegetables and sour cream.
• Butter and cream are perfectly combined with cereals, potatoes, vegetables, herbs, roots, sour berries and fruits. Several worse these products absorbed with sour cream, cheese, legumes, milk, cheese, sweet berries and fruits.
• Milk relatively normal combined with butter, cream, starchy vegetables, roots, sweet berries and fruit, dried fruit (not ideal compatibility with any product).
• Dairy products are compliant with sour cream, starchy vegetables, cheese, cheese, vegetables, non-starchy and green vegetables, greens, sweet and semi-sweet berries and fruits, dried fruits, nuts and seeds. Worse they are combined with tomatoes, sour grades of berries and fruit.
• Vegetable oil can be combined with legumes, grains and cereals, and with potatoes, different vegetables, roots, sour berries and fruits, nuts and seeds. Worse several they are combined with semi-sweet and sweet fruits, dried fruits, sour cream.
• Legumes are optimally combined with sour cream, vegetable oil, different vegetables, roots. Less successfully they are combined with butter, cream, grains, cereals, potatoes, nuts and seeds.
• Starchy foods (grains, cereals, potatoes) compatible with butter, cream, sour cream, vegetable oils, miscellaneous vegetables (except for starchy varieties), greens. Worse they are combined with cheese, cheese, legumes, nuts, seeds, starchy vegetables, roots.
• Sweet berries and fruits compatible with sour cream and with dairy products, as well as with non-starchy and green vegetables, greens, tomatoes, sweet and sour fruits, dried fruits, nuts, seeds. The average compatibility of them with butter, cream, milk, cheese, vegetable oils, cheese, starchy vegetables, roots.







Source: updiet.info/