The right Breakfast saves man from the lunch and dinner




 

American experts in the field of dietetics recently conducted a series of studies, involving seven hundred people who consumed the morning meal, rich in protein products and protein.

As it turned out, the use of these substances enriched with products that can save people from having lunch, or even dinner, with addiction, of course, to the personal needs of the individual plan.





Your results the experts of the American hospital dietetics and nutrition shared on their

press conference by making a series of additional statements and giving a few recommendations people who spending a lot of time at work and often skipping lunch because of the strong employment.

A list of recommended foods, is meat, red fish and also milk and cheese, fat from half to thirty per cent, respectively.

 

   

Source: globalscience.ru

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