What cracking joints? This issue will sooner or later begin to bother many people. Crunch in the joints were previously mainly from the older generation. But today, due to poor internal environment the people, the matter is that poor nutrition and unhealthy habits, lack of movement (see article on the consequences of a sedentary lifestyle) the crunch in joints is observed increasingly in children.
If the condition of the body and joints in particular, in the norm, then they should not emit any sounds while driving. Joints are lubricated with synovial fluid, and she noiselessly working, not crunching and clicking. But there are some reasons why this phenomenon occurs and is not mellifluous.The causes of the crunch in the joints
- Crunch, which is considered the norm
- Excess salt
- Violations of the structure of the joints
- Hypermobility of the joints
Of course, this can be questioned, but experts believe that some people have the crunch in joints is their physiological norm. But it does not say, after all, nature was not created, then the disaster is going on somewhere. It is believed that if the joints periodically, there are clicks, and it does not hurt, it is an ordinary physiological process.
Joint capsule at any movement of the body increases in volume, and the bubbles in the joint fluid, colliding with each other — burst, and thus issued certain sounds. Here's the crunch and clicks and are the norm, which does not require treatment.
The excess of salts that are deposited in the body, it is common cause crunch joints. And this often occurs, as a rule, where drinking water is heavily saturated with various salts. Cartilage and bone as the result of drinking such water are harder and less flexible. When driving going click, often accompanied by sharp pain.
Bruises and fractures are accompanied by damage to blood vessels and tissues. When you restore, the site of the injury often appears seal, it can interfere with the movement and to provoke the crash.
Osteoarthritis is a chronic disease of the joint cartilage and the adjacent bone undergo degenerative changes. This leads to loss of smooth sliding motion. If not treated properly, this disease may eventually, the cause of disability.
Cause the crunch may become a disturbance in the structure of the joint. The articular surface does not begin to match and go beyond the joint capsule. During the movement of the surface snap at contact.
Hypermobility of the joints is increased mobility and flexibility of joints, this is due to the fact that the body produces the modified protein of connective tissue. As a result, and ligaments more flexible. This condition, when the weak ligaments can cause some discomfort, clicks, and pain. People with this diagnosis should not overextend his vocal cords. Sports should be replaced by physical culture of the body and must be neat, as it still often involves strength exercises.
Treatments sustavchiki crunch to the crunch in the joints are, and especially if he's worried about, it is better to consult a specialist. They must have assigned cause and treatment if needed.
As a rule, if the crackling in the joints caused by stress or trauma, then it is advisable to stop for a while, physical activity, and perhaps even to impose locking cuffs or straps.
If crunch is accompanied by pain, then you need to consult a podiatrist and begin treatment, it may prevent the development of osteoarthritis and other cartilage diseases.
On nacalnij osteoarthritis usually is assigned to the following treatments:
- Anti-inflammatory ointments;
We must remember that the crunch in the joints is a consequence, not a cause. And start timely treatment will save you from unpleasant consequences, and serious illnesses.