The magical effects of boiled corn

Besides that corn is very tasty, it is still beneficial for the health. In particular, it protects the heart, kidneys, liver, nervous system and promotes longevity and vitality.

In addition, studies showed that the boiled corn remains a big part of vitamins and amino acids that make this delicious food in a great advantage for health. Some fear that boiled corn is fattening. It's not true. Corn grain is useful in weight loss diets.

Here are a few reasons to take advantage of these Golden beans and improve the body:

— After a 15-day consumption of boiled corn disappear a feeling of nausea, headaches, fatigue and insomnia.

— Thermally processed corn promotes liver cells, resulting in a allocated many proteins and hormones needed for the body's health, especially if we eat very little meat or fast for some time.

— Moderate consumption of roasted corn may lead to weight loss due to the molecular mechanism that accelerates the degradation of fat. Corn is a good tool for weight loss.

— Consumption of corn for more than 25 days can increase to 7-8% of the total length of the network of capillary blood vessels. This reduces the amount of toxins in the body, slows aging, protects all organs from diseases.

Source: www.ecology.md