6 Reasons to Quit Corn Forever! No more grain...

The most common grain in the world after wheat and rice is corn. Hearty, delicious, vibrant. Corn has always been considered an important food. What has changed in the last ten years?





Every day, without knowing it, we consume a huge amount of products made using corn. And the reputation of this grain is rapidly deteriorating from year to year.





Mainstreamcorn is a poor ratio of omega-3 and omega-6 fatty acids. Omega-3 acids stimulate the production of anti-inflammatory hormones in the human body. Omega-6 acids support the production of hormones responsible for inflammatory processes.





As soon as omega-6 begin to outnumber omega-3 acids, the human body loses the ability to control the inflammatory processes that originate in it from time to time. Inflammation begins to develop, the human body goes to the stage of the disease.





The proportion of corn in your diet is prohibitive. Products containing corn (more precisely, syrup made from corn) include sauces, condiments, sweets, ready-made cooking in supermarkets. Corn syrup, used as a sweetener, contains a lot of fructose, an excess of which leads to significant obesity.





Harm of boiled corn

1. Uselessness.
   Corn is not a vegetable, as many people think. Starchy, sugary, poor in vitamins and minerals, corn grains have been cultivated by people since ancient times. Genetic modification overtook corn first, and since then it is not worth hoping for a healthy, safe corn.
   
   
   
   
2. Autoimmune diseases
   Corn grain irritates the intestinal mucosa even in the ground form. Somehow, the human body takes corn protein for gluten, which is harmful. wheat-white. This provokes disturbances in the immune system. The high glycemic index of corn as a product explains the insulin response to this grain and the occurrence of various inflammations.
   
   
   
   
3. Low digestibility
   Cellulose fiber, which is part of corn, passes through the human body in transit. You just don't have the enzymes you need to digest cellulose. Corn is an empty product to you. Proteins-prolamines contained in corn, too, can not be fully digested. 650,000.
   
   
   
   
4. Indigestible lectins
   Proteins-lectins contained in corn, the human body is also unable to digest. Lectins pass through the esophagus without digestion, unlike full-protein. This leads to irritation and damage to the intestinal walls.
   
   
   
   
5. Pesticide content
   Corn is a whimsical culture. It is subject to pest attacks and deteriorates under the influence of adverse weather conditions. For this reason, corn is treated with various insecticides and other poisons to increase its resistance. Toxins that are part of insecticides accumulate in the human body and lead to violations of the internal organs.
   
   
   
   
6. Genetic modification
   85% of all corn today is genetically modified products. Nothing is known about the long-term effects of modified corn on the human body, but experiments conducted on rats have yielded horrific results. Damage to internal organs, the development of cancer and a reduction in life expectancy is only a small list of what was found.
   
   
   
   

Eat or not eat corn is up to you. After all, in order to completely exclude a harmful product from your diet, you will have to completely revise your diet. Refuse shop sweets, fast food, cheap sausages, do not use sauces and seasonings. Whether you made the right choice or not will become apparent over time.