7 is very useful natural supplements to tea

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© EMILY METZGER

1) Anise. Its fruit is useful to add in tea as soon as You have an unpleasant rough feeling in throat. This tea can be taken if the cough has already begun — will recover will be much faster. Anise is a good helper in the prevention and treatment of inflammations of the intestine and kidney, cough, inflammatory processes in the lungs.

2) BlackBerry. Its dried berries and leaves have a wonderful cleansing effect. Tea with blackberries helps to prevent gastric and intestinal bleeding in chronic diseases of these organs.

3) Jasmine. It helps to cope with General fatigue and symptoms chronic fatigue, raise low blood pressure, stimulates appetite, and relieves gastritis.

4) Ginger tea. Ginger root can be grated and brewed with boiling water or add slices directly to the welding. It perfectly warms and invigorates, activates the metabolism.

5) Calendula. Flowers and marigold seeds have a bactericidal effect, which can help with flu or cold.

6) Lavender. Has sedative and antispasmodic agent. This tea will have a simply magical effect for insomnia and nervousness.

7). Mint. Its fragrant leaves, brewed with black tea can soothe and relax in the evening. Peppermint helps with indigestion, when critical temperature or heat during a cold or flu. Mint will remove irritation and reduce the cough associated with bronchitis.

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