The causes and symptoms of lazy bowel Bashny.Net

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Women in menopause, men with the wrong lifestyle and nutrition are often faced with the weakness of the abdominal muscles and constipation. To cope with this problem, but need time to diagnose and change your lifestyle.

Atony of the intestine is a pathological condition characterized by difficulty in bowel cleansing the natural way, in other words it is constipation because of weak muscles of the pelvis and abdominal wall. The intervals between acts of defecation be long, but even if the act occurs, it is accompanied by heightened attempts.

Need to know what the atony of the intestine is always accompanied by constipation. The presence of constipation does not necessarily indicate the disease, its causes can be very different, so the diagnosis must establish a doctor.

Causes and predisposing factors

Rarely, when atony of the intestine caused by only one factor, in most cases, there is a 2-3 or more reasons:

the abuse of alcoholic beverages and tobacco;

eating beyond the required number (of people overeat);

the main diet consists of large amounts of carbohydrates (without fluid, proteins, fats, vitamins, macro - and microelements);

excessive use of drugs that cause bowel problems;

problems in the endocrine system of the man;

atherosclerosis, the accumulation in the area of the intestine;

starvation;

stress and mental overload;

pregnancy and childbirth;

menopause;

emphysema;

infections;

sedentary lifestyle.

Symptoms

Since constipation is the main symptom of this disease, all the accompanying manifestations directly attributable to atony of the intestine:

lethargy and reduced physical activity;

inadequate traction to sleep;

apathy;

headaches of unclear etiology;

abdominal pain, bloating, uncomfortable feeling, and the seriousness of;

problems with appetite;

if defecation is not more than 3 days may be an increase in body temperature.

Diagnostics

The first physician to determine the diagnosis will interview the patient for possible causes and symptoms of intestinal. Then it's up to the lab and procedures: will be assigned to the analysis and tank. stool cultures, colonoscopy. The latter is necessary to detect possible abnormalities of the structure of the intestine.

For of this diagnosis required consulting a proctologist and the gastroenterologist.

Aftermath

Lasting constipation does not go unnoticed. In the body of accumulated harmful toxins, and intestines appear fecal stones (coprolites), mucus and toxins.

All those toxins accumulated in the large intestine, are absorbed into the bloodstream, and intoxication. Deteriorating General condition of the person, disturbed hormonal and immune background.

If a very long time to pay attention to constipation, increases the risk of cancer.

Treatment

It is important to follow the rules 3 times of food intake and daily bowel movements. To last the process was easier, there are special exercises .

A large effect is complex: nutrition, gymnastics, massage. If that doesn't work, use a glycerin suppository and prescription drugs.

Food

It should be in small portions 5-6 times a day. This does not mean that during the day there will be constant snacking. Just take a small plate and don't eat more than it can contain. Thus, the gastrointestinal tract faster to cope with muscle weakness. Do not forget about sufficient quantities of clean water. It is desirable that it was at least 2l per day.

Equally important foods that you can include in the diet:

white fresh bread to replace the bran,

eat for Breakfast buckwheat in yogurt (1-2%) without salt and seasonings (cereal at night, pour boiling water – you need at least 12 hours to steep);

beet;

prune;

semolina porridge (without sugar and salt, you can add some honey in warm porridge)

oranges;

lean fish;

carrots (preferably fresh: on a fine grater).

Remove from the diet:

pastries, cakes;

canned food;

the "strong" broth;

lard;

whole milk.

We are sure that our tips will help you to cope with the problem of weakness of the intestines, and constipation forever you leave.