Sounds that can cure

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That sound has healing properties, people were known even in ancient times. In Ancient Egypt choral singing used for the treatment of insomnia, in Ancient Greece, with trumpets saved from disorders of the nervous system.

Scientists have proven that even simple singing from the heart every day for 20-30 minutes has a positive effect on the human body. All because singing stimulates the respiratory system, improving the supply of oxygen to the body and increasing its defenses.

SOON MUSICAL HELP

The sound therapy is a method of treatment of sound. The sound is not only the emotional impact it creates in the human body the bio-resonance. The sound of certain musical instruments used in sound therapy to restore the psychological state of the person, and some of them even promote healthier bodies, tuning the entire body to heal.

For example, violin is a kind of balm for the wounds of the soul, the flute helps to relieve inflammation and has beneficial effects on the respiratory system. String instruments, a clarinet and a drum stabilize blood pressure and heart function. The piano has a positive effect on the kidneys, bladder, and thyroid gland.

Saxophone increases sexual activity, accordion and Bayan heal the abdominal organs, pipe treat sciatica, dulcimer — the liver. The authority contributes to the thought process and harmonizes the flow of energy in the spine.

The therapeutic effect occurs because the frequency of vibrations of different sounds that resonate with different organs of the body. According to experts, the gastrointestinal tract corresponds to the resonant frequency of the note f, the note helps to get rid of psoriasis, the combination of notes of sea salt and to be used in the treatment of cancer patients.





Meditative and religious music helps to keep us young, jazz rhythms stimulate blood circulation and heart activity, classical music calms the nervous system and improves mood.

It turns out that the sounds, even of short duration, can set the mood for the whole day. The most pleasant to the human ear sounds — the murmur of water, morning birds singing, cat purring, the sound of rain on the roof, the crackling logs in the fire, the sound of the surf and the crunch of fresh snow. By the way, the effect of nature sounds is one of the areas of sound therapy, especially useful for residents of big cities.

In the first place are the sounds made by dolphins: they help people with different brain diseases and treat infertility. The therapeutic effect observed in 70% of cases.

Very interesting therapy, Tibetan healing bowls, has existed for about 2 thousand years and combines massage and sound therapy. Made of special alloy bowls put on the patient's body and lead them on the edges of pine or rosewood wand, extracting the thus unique sounds. The sound vibration is distributed throughout the body, benefiting the internal organs.

Another example of sound therapy used by people since olden times, this chimes, in other words, prayer in the sound. At the time, the bell ringing saved the entire settlement from epidemics. Incredibly, the scientists were able to confirm that the sound of bells really affects pathogenic microbes. In addition, it relieves insomnia, nervousness, depression and irrational fears.

Sound vibrations emanating from the bell, bring healing and renewing energy. It is known that energoseti and accommodate man the spirits are afraid of the bells, so their expulsion is usually used simultaneously with energy cleansing of the aura.





RECIPE HEALING SONGS

Our voice is also sound. Scientifically established that certain sounds spoken by us, causing a certain therapeutic effect, that is, our vocal cords is a kind of healing tool. When we sing, only 20% of the sound waves go outward, the others remain in us, causing resonance in the internal organs. This phenomenon is based localarea, and the most effective, it happens when the singing intuitively finds the sounds needed for his body.

Sometimes we use ocalotarie, not even having a clue about it. When a person experiences acute pain, no one makes him scream or moan, but these sounds have analgesic effects.

The researchers came to the conclusion that the groans are intensifying some parts of the brain and slow down the activity of the other. From the moaning man is released into the blood endorphins, which relieve pain better than morphine. So, if you're worried about pain, do not be shy or to use painkillers, just allow yourself to moan, quietly at least.

That ocalotarie not a bluff, and evidence-based methodology was established at the beginning of last century, Vladimir Bekhterev — the founder of reflexology. On his initiative, a Committee was formed to study the therapeutic effects of sound, whose members were scientists and musicians. Experimentally managed to establish that the music really has a positive effect on the human body, particularly the cardiovascular, respiratory, musculoskeletal and Central nervous system.

It turns out that for the perception of musical sounds responds to the same part of the brain, and that the breathing and heartbeat, that is something that happens automatically. Currently using vocalo therapy successfully struggling with mental disorders: apathy, depression, neuroses, phobias and even schizophrenia. This technique is prescribed to people suffering from various respiratory diseases as the singing develops the lungs, increasing their volume.

To use ocalotarie to improve health, it is not necessary to have outstanding voice and perfect pitch. But, knowing how sound affects a particular organ, you can create your own healing song. A song to sing sitting in a comfortable relaxed position, with your hands down along the body and mentally focused on the problem on. The sounds should be pronounced on the exhale, softly, doing 10 to 12 repetitions every 2-3 seconds.

The sound "a" stimulates the heart, relieves spasms and heals the gall bladder.

The sound of "e", sung in high tones, affects the trachea and the thyroid gland. "And" has a positive effect on heart and vision, stimulates the brain, clears sinuses, stimulates the small intestine.

The sound "o" is responsible for the spine, heart, pancreas. "U" aligns breath and cures kidney, bladder, and sex organs. The sound "s" affects breathing and hearing aid. "A" stimulates brain activity. The sound of "Yu" relieves pain, heals the kidneys and bladder.





LOUD SOUND — THE ENEMY OF MAN

From the point of view of medicine a loud and aggressive sounds have a negative impact on the internal rhythms of the body and certain organs.

As example of modern electronic music in the style of hip-hop, hard rock, which is known to be written at low frequencies and has an impact, like a rumble of an earthquake, building collapse, avalanches. On a subconscious level the person feels threatened, which often leads to fatigue and depression.

In addition, low frequencies can disrupt the function of various glands, changing not for the better hormonal balance. They affect the level of insulin in the blood, and on a psychological level, deprive a person of the ability to self-control. Also have a negative effect on the body abusive and obscene speech, a song with a negative connotation.

A separate theme — artificial man-made sounds that affect the nervous system: the noise of motor vehicles running under the window, construction machinery, heated by the neighbour noise of the car engine, music played on a bad instrument, crashing metal and other machines, the screech of electric saws.

Such sounds, the impact of which is subjected to every second inhabitant of large cities, it is possible to cite as an example a huge amount. They irritate the nervous system, causing anxiety and fatigue. Researchers found that people living in the city, the deafness occurs much more often than rural residents.

Try to escape from these harmful sounds, often go on nature, listen the birds singing, the lapping water, the rustle of leaves. Well, if you do not have such opportunities, then, after returning home from work, listen to the drive on which the recorded sounds of nature, well, reduces the load on the nervous system.

Galina MINNIKOV

Tibetan singing bowl



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