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Anyone who loves bold flavors of Asian cuisine, recall that spices like turmeric and ginger – great combination of spices for different dishes and beverages that not only quench hunger and thirst, but also possess number of medicinal properties.

Tea with ginger and turmeric, sweetened with honey in hot, warm or chilled and can be served to the table for Breakfast, lunch, dinner and in between main meals. It is preferable to use a hot tea with ginger and turmeric for Breakfast and before going out in cold weather, a warm drink should be used at night before bed and in the winter time to keep warm and cold in the summer heat to cheer.





 

About the healing properties of turmeric and ginger are known since antiquity. So, in Asian countries turmeric has long been used as a means of cleansing the body, and modern scientists have proven the efficiency kurchaninov in immunomodulation – active substances of this plant stimulate the important life processes of the human body.

 

Make tea with honey, ginger and turmeric

• fresh root ginger – small piece;
• 2 teaspoons of turmeric powder;
• ¼ Teaspoon Cayenne pepper – optional;
• 1 lemon;
• honey to taste;
• 1 liter of water.

The stages of making tea with ginger and curcubeului peeled, cut into slices and place in a saucepan with water, where to bring the next drink to a boil. Then, reduce the heat and add turmeric and cook for about 10 minutes. Removing the herbal tea fire, we let it sit for another 10 minutes. Then drink, you need to add Cayenne pepper – optional, juice of one lemon and honey, just stirring the tea.

If the drink is served hot, it can immediately bring to the table, otherwise it can be set aside and allow to cool to warm or quite cold. Iced tea can use ice.

For the record, Cayenne pepper helps to relieve headaches, has several anti-inflammatory properties, prevents the formation of blood clots. And the lemon AIDS digestion, has a positive effect on the liver cells, improves the immune system in the fight against winter colds and nourishes the brain cells and nerve cells.

After such a list of positive properties, there is no doubt the healing properties of a special tea with honey, ginger, turmeric, lemon and Cayenne pepper.

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P. S. And remember, only by changing their consumption — together we change the world! ©

Source: nakormim.com/med-imbir-i-kurkuma-lechebnye-svojjstva-travyanogo-chaya/