373
7 rules internally strong people
The internal hardness is the ability to work hard, steadily to react to failures and obstacles, adhering to their long-term aspirations and goals, is a quality possessed by any successful person. It provides the Foundation for long-term success.
photo: www.fanpop.com
For example, successful people know how to delay gratification for the future. They are good at resisting temptation. They are well able to overcome fear to do what is required. (And this does not mean that they are not afraid — it means that they're brave.) Successful people do not just prioritize, but consistently doing what I felt was most important. Here are a few ways and rules to help you acquire inner strength, and as a result and become more successful.
1. Always act like you have everything under control, Many people think that success or failure are very connected with luck. If they succeeded, then they were lucky, and if luck was against them. Most successful people acknowledge that luck has played some role in their success. But they do not wait until luck smiles to them, and don't worry about the fact that they were not lucky: they act as if success or failure is entirely in their power. If they succeeded, it is their handiwork. If not — also. Not wasting mental energy worrying about what might happen to you, you will be able to put all their effort into the real deal (and if you're lucky, so it's all cool).
2. Turn away from all that you can't control Mental power — like a muscle, and their power is always limited. Why then spend them on what you can control? For some people this is politics. For others family. Third is global warming. Whatever it is, you care... and you want to bother others. And let. Do what you can. Vote. Listen to important to you people. Reduce your impact on the environment. Change yourself — but don't try to change all the others (still will not work).
3. The past is just training, no more the Past is valuable. Learn from your mistakes and the mistakes of others. But then throw it out of my head. Easy to say? Depends on your attitude. When something bad happens, let it be an opportunity to learn something new. When someone else makes a mistake, let it be an opportunity to show kindness, forgiveness, understanding. Think about the past only from the point of view, so the next time you and the people around you could do the right thing.
4. Rejoice in the successes of others, Many people believe that success is a zero — sum game. If someone shines, they think that it obscures their own lights. However, this resentment takes a lot of mental energy, which would be useful for the other. When your friend achieves something fantastic, this does not prevent you to achieve something fantastic. On the contrary, successful people tend to gather in piles. Therefore, do not hurt the success of others. Celebrate it, wherever you saw it, and eventually you will find it in yourself.
5. Do not allow yourself to whine, complain or criticize Your words have power, especially over you. Whining about your problems always makes you feel worse. So if something is wrong, don't waste time on complaints. Put that energy into something to correct the situation. Not saying that it is not so. Talk about how you will do better, even if the dialogue you are only with yourself. And do the same with friends and colleagues. Don't speak just a shoulder on which to cry. Real friends do not allow your friends to whine, they help them to make life better.
6. Try to impress yourself no One likes you for your clothes, car, other things, the position or your achievements. People may like those things, but that doesn't mean they like you. Happiness comes only sincere relations, but such relations arise when you are no longer trying to impress, just trying to be myself. In this case, you will have more mental energy for people who are really important to you.
7. Remember what was done Each night before bed take a moment to stop worrying about what you have. And what others have, and you have no. Think about what you have. You have to be thankful for. And it's nice, right? Understand something nice about yourself is the best way to recharge your mental batteries.
Author: Jeff Haden is a columnist for Inc.
P. S. And remember, just changing your mind — together we change the world! ©
Source: ideanomics.ru/?p=2502
photo: www.fanpop.com
For example, successful people know how to delay gratification for the future. They are good at resisting temptation. They are well able to overcome fear to do what is required. (And this does not mean that they are not afraid — it means that they're brave.) Successful people do not just prioritize, but consistently doing what I felt was most important. Here are a few ways and rules to help you acquire inner strength, and as a result and become more successful.
1. Always act like you have everything under control, Many people think that success or failure are very connected with luck. If they succeeded, then they were lucky, and if luck was against them. Most successful people acknowledge that luck has played some role in their success. But they do not wait until luck smiles to them, and don't worry about the fact that they were not lucky: they act as if success or failure is entirely in their power. If they succeeded, it is their handiwork. If not — also. Not wasting mental energy worrying about what might happen to you, you will be able to put all their effort into the real deal (and if you're lucky, so it's all cool).
2. Turn away from all that you can't control Mental power — like a muscle, and their power is always limited. Why then spend them on what you can control? For some people this is politics. For others family. Third is global warming. Whatever it is, you care... and you want to bother others. And let. Do what you can. Vote. Listen to important to you people. Reduce your impact on the environment. Change yourself — but don't try to change all the others (still will not work).
3. The past is just training, no more the Past is valuable. Learn from your mistakes and the mistakes of others. But then throw it out of my head. Easy to say? Depends on your attitude. When something bad happens, let it be an opportunity to learn something new. When someone else makes a mistake, let it be an opportunity to show kindness, forgiveness, understanding. Think about the past only from the point of view, so the next time you and the people around you could do the right thing.
4. Rejoice in the successes of others, Many people believe that success is a zero — sum game. If someone shines, they think that it obscures their own lights. However, this resentment takes a lot of mental energy, which would be useful for the other. When your friend achieves something fantastic, this does not prevent you to achieve something fantastic. On the contrary, successful people tend to gather in piles. Therefore, do not hurt the success of others. Celebrate it, wherever you saw it, and eventually you will find it in yourself.
5. Do not allow yourself to whine, complain or criticize Your words have power, especially over you. Whining about your problems always makes you feel worse. So if something is wrong, don't waste time on complaints. Put that energy into something to correct the situation. Not saying that it is not so. Talk about how you will do better, even if the dialogue you are only with yourself. And do the same with friends and colleagues. Don't speak just a shoulder on which to cry. Real friends do not allow your friends to whine, they help them to make life better.
6. Try to impress yourself no One likes you for your clothes, car, other things, the position or your achievements. People may like those things, but that doesn't mean they like you. Happiness comes only sincere relations, but such relations arise when you are no longer trying to impress, just trying to be myself. In this case, you will have more mental energy for people who are really important to you.
7. Remember what was done Each night before bed take a moment to stop worrying about what you have. And what others have, and you have no. Think about what you have. You have to be thankful for. And it's nice, right? Understand something nice about yourself is the best way to recharge your mental batteries.
Author: Jeff Haden is a columnist for Inc.
P. S. And remember, just changing your mind — together we change the world! ©
Source: ideanomics.ru/?p=2502
How to deal with flabby arms and legs
The amazing properties of drugs of traditional Chinese medicine