Lawrence Smith: a fungus of the genus Candida is present in almost every

 

The main provisions of the lecturer:
 

1) Candida is present in almost each and its growth is often a cause of development of fungus on the nails, thrush on mucous membranes, allergies and dermatitis on the skin, adverse food reactions, lung problems, constant lack of energy, problems with digestion (for example, frequent bloating — bloating can be the result of the activity of fungi, because they produce not only acids, and gases).

2) Fungi of the genus Candida feed on sugars and produce acids is a waste of their life. These acids can destroy the mucous protection the walls of the intestine, which leads to the "syndrome of leaky gut (leaky gut). When the mucous does not fulfill its protective function in the blood from the intestine can begin to get not completely split and substances that should not appear in the blood, it causes an autoimmune and allergic reactions.

3) Effective non-drug combating candidiasis is only possible with strict diet, avoid all simple sugars (glucose, fructose, fruits, alcohol, starches, including potatoes, rice, all flour and cereal, are explicitly excluded dairy products and any cheeses. Oatmeal is acceptable with the addition of fiber (e.g., bran or vegetables).
Among vegetables special preference nizkorentabelnym: green beans, cabbage, broccoli, cauliflower, asparagus, spinach, Swiss chard, zucchini, celery, bell peppers.
The starchy, junk vegetables — potatoes, sweet potatoes and corn, followed by beets and carrots.
The basis of the diet — plenty of vegetables and leafy greens, beans and lentils, coconut and village butter, for the valid-vegetarians are meat and fish.
Very welcome to use the berries from frozen (such berries are not sprayed with chemicals).

4) the Lecturer offers a ready-made program for combating candidiasis, the most effective and efficient only in combination with a low-carb diet, but this program can be broken into components, which are available to everyone in any country:

Pau d'arco (Pau d'arco), prolonged heavy intake of Pau d'arco in tea form or in capsules has anti-parasitic and anti-fungal effect

— food rich in selenium and zinc, these minerals in Supplement form
— oregano essential oil (powerful anti-parasitic, antimicrobial effect)
tea (decoction) leaf nettle, etc. supplements of nettle

— stevia and xylitol to kill the fungus, so if quite hard without sugar, it is permissible to use these sweeteners
digestive enzymes on an empty stomach**, parallel to the reception of Pau d'arco: while the enzymes eat through the protective protein shell of the fungus, Pau d Arco to be effective to destroy the fungus
— probiotics (pharmaceutical bifidus bacteria, and colibacteria if it turns out the diet is mostly vegetable, and Bacillus subtilis)
additionally, l-glutamine, which contributes to the faster healing of "holes" in the intestinal mucosa and temporarily blocking sugar cravings
— start the morning with water and 1/2 — 2/3 teaspoon of baking soda* for the correction of PH in body tissues — fungi prefer zakislenna environment and themselves provide.

Maintaining a more alkaline environment, you should maximize
the amount of raw, not cooked vegetables and especially fresh greens and berries (for example, zucchini+mint or Basil + berries extract and stevia — will be a berry green smoothie with very good properties, while the greens — not only has the "alkalizing" effect, but also very rich in protein and fiber)

*when yeast infection can effectively use the club soda for douching

**enzymes are taken on an empty stomach with cold water, allowing them to "fly" a stomach and to start to work in the intestine where they can digest or weaken the protective protein shell of Candida fungi

*** oatmeal include not worth it, at least — with extra protein or fiber to slow sugar stood out and could not feed the fungi

The program is designed for 2-3 months.

Why such complexity, if there are antifungals?

1) Many people, especially women, tend to pay attention only to the thrush, extreme and local manifestation of candidiasis in the mucous membranes of the mouth or vagina. Many doctors also treat the yeast "locally" — candles, and typically, she returns to the moment of weakened immunity, although this may not be so obvious, as time goes by.

Another approach is the shots and the pills designed to suppress colonies of Candida in the entire body holistically. In this case, you need to understand that, first, it is a comprehensive measure of aggressive and strong drugs which suppress the work of other bodies and, in fact, poisonous. And secondly, "Holy place is never empty" — in tissues where the acid-alkaline balance shifted to the acid side, in place of Candida will certainly be others not friendly to us microorganisms, most likely, the antagonists of Candida, such as Staphylococcus aureus.

To maintain the health of all tissues it is important to remember the basic principles of a healthy diet — low roast, pickles, products of fermentation (such as yeast and vinegar), animal products, moderate amounts of fruit (and the obligatory sequence: fruits BEFORE the main meal), the prevalence in the diet of whole plant foods, with a predominance of raw vegetables and greens. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

 

Source: ecoways.ru/ru/video_pamyatki/eco_video/vse_cho_nuzhno_znat_o_candide.html