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A healthy spine is the Foundation of your energy
In the East it is considered that health required a clean colon and a healthy spine. Why so important it is a healthy spine?
I already repeatedly wrote that in order to feel healthy, you need to have an adequate supply of energy.
And that is the spine, on the philosophy of the East, is the generator of energy along the spine are the main energy centers of the body (chakras).
You see it in the picture.
Therefore, a healthy spine is the key to Your health!
And if he is unhealthy - then You are at risk. Here are some arguments why this is so.
Specifically the spine are responsible for holding organs and tissues of our body in their natural position, in which they can function;
In all curvatures of the spine the bodies not only change their correct position, but also change the form that is deformed. If this applies to the bodies to provide energy for the body (kidneys, uterus), in the body there is an acute lack of energy. The energy shortage affects every cell !
Displacement of the uterus down (ptosis) almost always occurs after birth. But a healthy spine the uterus quickly takes its original place.
Unfortunately, we have almost all already in childhood observed the curvature of the spine or other pathology. Therefore, parous women very often there is uterine prolapse. Men in a large number found the omission of the kidneys.
I answer: to take care of your spine.
Today I'll give You just two recommendations (and the great article it turns out), but we'll continue this conversation in future articles.
The first recommendation. Get yourself a gym ball. Sitting at home on it when eating, when working at the computer, when watching TV (if You have not abandoned this addiction).
My daughter, for example, at a ball cradles an infant! They take the ball all the trips!
With the ball you can do a number of exercises. If interested, You'll find them on the Internet.
After three to five days, You might start to feel your spine is he “reluctantly” will return to its proper position. Get through this period!
A second recommendation. Hang at home the bar! Now these turnichki you can buy in sports shops or online.
Every day hanging on the crossbar from fifteen to thirty seconds in the beginning and this will be enough to ensure that the bodies began to return to their allotted place.
You must do this exercise at least a week to feel the effect. First, Your spine is in a state of stress, then he will start to relax.
In the result there will be a burst of energy, as place stand the main energy bodies: the uterus and kidneys.
These two are simple in design recommendations will make a huge contribution to Your healthy spine! All The Best To You! published
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: prodolgoletie.ru/zdorovyiy-pozvonochnik-osnova-vashey-energetiki
I already repeatedly wrote that in order to feel healthy, you need to have an adequate supply of energy.
And that is the spine, on the philosophy of the East, is the generator of energy along the spine are the main energy centers of the body (chakras).
You see it in the picture.
Therefore, a healthy spine is the key to Your health!
And if he is unhealthy - then You are at risk. Here are some arguments why this is so.
Specifically the spine are responsible for holding organs and tissues of our body in their natural position, in which they can function;
In all curvatures of the spine the bodies not only change their correct position, but also change the form that is deformed. If this applies to the bodies to provide energy for the body (kidneys, uterus), in the body there is an acute lack of energy. The energy shortage affects every cell !
Displacement of the uterus down (ptosis) almost always occurs after birth. But a healthy spine the uterus quickly takes its original place.
Unfortunately, we have almost all already in childhood observed the curvature of the spine or other pathology. Therefore, parous women very often there is uterine prolapse. Men in a large number found the omission of the kidneys.
- Cage, which has little energy, can't breathe fully. Oxygen. But such cells are not able to produce healthy offspring!
- One sick cell produced more of the same, as a result, the source of the disease - affected organ, tissue, system, organism. That is, the whole body is unhealthy!
I answer: to take care of your spine.
Today I'll give You just two recommendations (and the great article it turns out), but we'll continue this conversation in future articles.
The first recommendation. Get yourself a gym ball. Sitting at home on it when eating, when working at the computer, when watching TV (if You have not abandoned this addiction).
My daughter, for example, at a ball cradles an infant! They take the ball all the trips!
With the ball you can do a number of exercises. If interested, You'll find them on the Internet.
After three to five days, You might start to feel your spine is he “reluctantly” will return to its proper position. Get through this period!
A second recommendation. Hang at home the bar! Now these turnichki you can buy in sports shops or online.
Every day hanging on the crossbar from fifteen to thirty seconds in the beginning and this will be enough to ensure that the bodies began to return to their allotted place.
You must do this exercise at least a week to feel the effect. First, Your spine is in a state of stress, then he will start to relax.
In the result there will be a burst of energy, as place stand the main energy bodies: the uterus and kidneys.
These two are simple in design recommendations will make a huge contribution to Your healthy spine! All The Best To You! published
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: prodolgoletie.ru/zdorovyiy-pozvonochnik-osnova-vashey-energetiki
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