Fats - saviors of hormones

Did you know that cholesterol is the building blocks of human hormones? The role of cholesterol in the body is so important that the liver synthesizes it safely, regardless of what someone fanatically abided by follow a low-fat diet. But I see no reason to burden the liver work in the synthesis of cholesterol in the time when she had another 499 responsibility for the maintenance of metabolism, and detoxifying the body.

The health of the endocrine system largely depends on the consumption of natural fats. These fats are rich in cholesterol and fat-soluble vitamins. If someone out of ignorance ignores the natural fats, it leads to depletion of the endocrine glands. Disregard of natural fats is the use of refined foods and refined vegetable oils, as well as the rejection of animal fats. Sources of cholesterol and its derivatives are found only in food of animal origin. No, this is not a criticism of a vegetarian diet. This is an analysis of how the rejection of animal fats disrupts the physiology of the endocrine glands.





The consequences of the lack of natural fat in the diet manifest as chronic fatigue, muscle weakness and atrophy, bone loss, cardiac weakness, and, ultimately, damage to brain and nerves.

Almost 100 years ago, a brilliant Cleveland dentist Weston Price proved that natural animal fats play a key role in the growth and development of the child. But that's not all. These fats are necessary for healing wounds and fractures. Really sorry forgot about it the doctors. The fear of animal fats has cost the career of the famous basketball player bill Walton. "A phenomenal jump bill Walton was higher than anyone: opponents, including taller than him, just couldn't reach it-throw" — written in the biography of basketball talent. Unfortunately, injury cut his career short on the rise. The star player suffered a broken ankle. Despite the efforts of the luminaries of traditional medicine, ankle is not fused. It was later revealed that bill was a vegetarian.

Recommendations many advisers on nutrition sufficient for the use of such natural fats like fatty fish, olive oil and avocado. I want to introduce you to the natural fat that burns fat and puts out the inflammation. Yeah, and fractures will not come. published

Author: Olga I. Sineva, candidate of medical Sciences P. S. And remember, only by changing their consumption — together we change the world! ©

Join us in Facebook , Vkontakte, Odnoklassniki

Source: medicine.centerkz.kz/index.php/2013-03-15-10-22-12/2011-10-06-11-32-30/2011-09-24-06-30-24/80-2010-08-19-03-52-03/2010-08-19-03-52-25/796-zhiry-spasiteli-gormonov