323
Barley with pumpkin and chanterelles
Joyful bright gamma chanterelles and pumpkins decorate simple barley. And if you add favorite cheese — then there is no way to avoid it and a glass of wine.
For 2-4 servings:
Preheat the oven to 220 degrees.
Pumpkin, peeled and diced, salt, drizzle with 1 tbsp oil, mix well.
Spread in 1 layer in a baking dish and bake until soft about 20-25 minutes. During baking, stir the pumpkin.
Finely chop the onion, fry it until transparent in a pan in 1 tbsp oil, add garlic, then after half a minute barley (without fluid).
Stirring, cook 1 minute.
Pour into the pan the wine, cook for 3 minutes to absorb wine. Then pour the broth, season with salt and pepper, bring to the boil, cover with a lid.
Cook over moderate heat for 30 minutes until cooked cereals.
Meanwhile chanterelle mushrooms to sort, wash. Fry in 1 tbsp olive oil for 5 minutes, stirring occasionally. Season with salt and pepper.
Put in a bowl and keep warm.
Ready barley remove from heat, add the mushrooms and pumpkin, mix well.
Serve with Parmesan cheese. published
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook , Vkontakte, Odnoklassniki
Source: zveruska.livejournal.com/54196.html
For 2-4 servings:
- 150 g pearl barley
- 300 g pumpkin, cleaned and diced
- 300 g of chanterelles
- 3 tbsp olive oil
- 1 onion
- 2 cloves of garlic
- 100 ml dry wine (white)
- 500 ml vegetable broth
- salt, freshly ground pepper
- cheese for serving (Parmesan)
Preheat the oven to 220 degrees.
Pumpkin, peeled and diced, salt, drizzle with 1 tbsp oil, mix well.
Spread in 1 layer in a baking dish and bake until soft about 20-25 minutes. During baking, stir the pumpkin.
Finely chop the onion, fry it until transparent in a pan in 1 tbsp oil, add garlic, then after half a minute barley (without fluid).
Stirring, cook 1 minute.
Pour into the pan the wine, cook for 3 minutes to absorb wine. Then pour the broth, season with salt and pepper, bring to the boil, cover with a lid.
Cook over moderate heat for 30 minutes until cooked cereals.
Meanwhile chanterelle mushrooms to sort, wash. Fry in 1 tbsp olive oil for 5 minutes, stirring occasionally. Season with salt and pepper.
Put in a bowl and keep warm.
Ready barley remove from heat, add the mushrooms and pumpkin, mix well.
Serve with Parmesan cheese. published
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook , Vkontakte, Odnoklassniki
Source: zveruska.livejournal.com/54196.html
5 types of pain that need to be very careful !
TOP 5 best kefir smoothies to improve metabolism and strengthen the immune system