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How a Clean Body Reacts to Food
1. Salt. Healthy kidneys are very strong and can take a 100-fold dose. 50 g of salt cause only weak swelling of subcutaneous tissues. That is, salt does not have a direct bad effect. But It is enough – 1 gram per day and why overload the kidneys?
2. BREAKING: The response is clear. Already 100g cause in the morning heaviness in the head, pain in the back of the head, the tone drops to boredom. All week increasing the dose - the condition did not improve, and at the end of the week - strong release of mucus: wild runny nose and cough of a completely uncold nature. The experience was repeated several times. Raw eaters from Danielyan's club confirmed the same.
Hypothesis: the reaction causes boiled starch. Raw potatoes have never been harmful in any quantity.
QUESTION: Are potatoes in uniforms harmful? Shatalova uses it.
3. Bread. The reaction is the same as the potato, but brighter. Short You need to eat half as much to be poisoned as from pulp.
4. It's boiled. Same reaction, but weaker. Closest to bread is millet, rice.The most harmless are oats, barley, whole wheat, of which buckwheat is the best. Sprouted cereals are completely harmless. Cooked 2-3 minutes, give quite harmless porridge.
The quality of the groove is very important: the old, throaty cereal poisons specifically. Pesticides are poisonous, but When boiled, pesticides are destroyed.
5. Wheat flour. In the form of raw grout, dough - no harm. Once Valya wintered on such grout, dried fruits and three mandarins a day. Fresh pancakes give a weak reaction. After half a day, they are poisoned. Fresh dough, noodles, pasta - give a very weak reaction, at the level of cereals. And Shatalova uses fresh boiled dough.
CONCLUSION: bread, ripped (dead) cereals and potatoes cause heaviness in the head, a drop in mood to boredom, and when mucus accumulates, its release in the form of a runny nose and cough. All these symptoms are constant and severe. Valya is sure that bread and potatoes cause most inflammation and deposits, including articular. They also cause swelling.
6. Beans. Both sprouted and freshly brewed do not give a noticeable reaction, except for gas, which is not terrible from the point of view of health. Especially good lentils.. Unlike bread, it does not cause inflammation.
7. Nuts and seeds. Raw is good. The old ones are poisonous. Fried - give a weak reaction of fried vegetable oil. It's poisonous.
8. Vegetable oil. Raw - you can drink a glass without consequences if the liver is normal. Nausea for oil, fat is a clear sign of a bad liver. Fried vegetable oil gives a strong reaction of sore throat type. Three teaspoons of fried oil - and in the morning you can call a doctor and get sick. Guys used this trick a lot. The longer the oil is fried, the stronger this reaction is. It is known that This oil is considered a carcinogen.
9. Other fats, butter - the same: fresh - rollit, fried - poisonous. Bird fat is fried, boiled causes noticeable sore throat. Fresh pork salad - harmless, fried - harmless than others.
Old, yellow, gorky lard and fat - severe poisoning: throat, stupor, heaviness in the head. Exclusion from food only fried fats releases from allergies, inflamed tonsils, other inflammations.
10. Meat. He was not afraid, he was afraid of helminths. But everything points to the digestibility of raw meat: Evenki, Eskimos eat stroganina. He ate raw fish for five days and no harm. Boiled meat, fish do not give a noticeable reaction, COMFECT products give swelling due to salt and a weak reaction.
VALTIN'S CONCLUSION:Everything that can serve as food in nature is absolutely harmless to humans (excluding specific poisonous products).
11. Milk. Fresh raw and boiled, with good tolerability, do not give a noticeable reaction. Fresh lactic acid is also relatively harmless. Strange dairy products can be very poisonous. Especially different quality is cottage cheese. Old cottage cheese (and he lies down and goes to cheesecakes!) can be very poisonous, even deadly. SMETANA - fresh is harmless. Cheese Young uncooked - easier, although the old special poisoning does not give.
Skin fungi love casein, and when you refuse milk and whey do not appear.
12. Surrogates: tea, coffee, kakao, chocolate and everything that contains them. Specific poisons of a narcotic nature. Severe poisoning reaction: muddy, nausea, drop in tone, heaviness and pain in the head, "as after a concussion." Many times more harmful than starch and fried oil. The most harmful products.
13. CONDITRY: Coffee and cocoa are poisonous. Fresh, without them - eats with difficulty, causes heaviness in the gastrointestinal tract, but "a strong body does not particularly suffer."
14. Jam. Live and light doesn't hurt. Digested, caramelized, and even more burned - poisoned like surrogates: hit on the head. Fresh SaharaWith a normal pancreas, it does not poison. But set on fire - poisons by the type of surrogates, 5-10 g is enough. Fructose and glucose are not markedly different from sugar. KARAMEL It's relatively painless. Plot. gives poisoning, boiled condensed flesh poisons weakly.
15. QUAS, fermentation - depends on raw materials, can be harmful. WIN, if dry and natural, food reactions does not give - only intoxication.
16. Fruits All kinds and preparations are harmless, if not poisonous.
WALI: There are three harmful groups of products. In descending order of harm: Surrogates - fried fats, especially vegetable oil - boiled and baked starch. In principle, it is enough to exclude from the diet only this, beloved and most basic for us, and health will improve in six months - a year radically.
More conclusions:
(a) The longer and the hotter the cooking, the more poisonous the product.
(b) The longer it took after cooking, the more poisonous the product.
Simple advice: Cook once, never warm up. Abkhazians never warm up!
17. Onions and garlic: There is no poisoning, but there is burning, smell, discharge through the skin, eyes. Worse heal and sore wounds. Here we go. Peretz. This is not food, but medicines, and a healthy body does not need them. But when you need them, you adapt quickly. UXUS The voice may sit, but the lemons go well. Mustard and horseradish. According to Bolotov, livers are needed to decompose old cells.
18. Mushrooms: I haven't checked, but there's reason to think they're harmless.
He personally ate both raw and dried mushrooms. Edible and even delicious. But my body no longer requires supplements. To decide, try it yourself. It's not fatal.
19. Eggs. They're harmless in different forms. Of course not fried in butter.
20. Vegetables, Clear pepper, harmless. Fermentation and salting are harmful due to salt, and without salt are harmless and sometimes there is a need for them.
21. GASIROV: Modern - harmful: sweeteners and other chemicals.
22. Water: Trust your thirst! Do not drink according to any recommendations.
General conclusion: Evaluating products in terms of their usefulness is a mistake. It is not the main thing that the product has – a healthy body clearly declares its needs, and it will still get it. (And the patient, the drum.) It is not important that the food is useful. The main thing is that it is not harmful, so that there are no poisons and toxins in it.published
P.S. And remember, just by changing our consumption – together we change the world!
Join us on Facebook, VKontakte, Odnoklassniki
Source: vk.com/healthonrawfood?w=wall-66289715_2940
2. BREAKING: The response is clear. Already 100g cause in the morning heaviness in the head, pain in the back of the head, the tone drops to boredom. All week increasing the dose - the condition did not improve, and at the end of the week - strong release of mucus: wild runny nose and cough of a completely uncold nature. The experience was repeated several times. Raw eaters from Danielyan's club confirmed the same.
Hypothesis: the reaction causes boiled starch. Raw potatoes have never been harmful in any quantity.
QUESTION: Are potatoes in uniforms harmful? Shatalova uses it.
3. Bread. The reaction is the same as the potato, but brighter. Short You need to eat half as much to be poisoned as from pulp.
4. It's boiled. Same reaction, but weaker. Closest to bread is millet, rice.The most harmless are oats, barley, whole wheat, of which buckwheat is the best. Sprouted cereals are completely harmless. Cooked 2-3 minutes, give quite harmless porridge.
The quality of the groove is very important: the old, throaty cereal poisons specifically. Pesticides are poisonous, but When boiled, pesticides are destroyed.
5. Wheat flour. In the form of raw grout, dough - no harm. Once Valya wintered on such grout, dried fruits and three mandarins a day. Fresh pancakes give a weak reaction. After half a day, they are poisoned. Fresh dough, noodles, pasta - give a very weak reaction, at the level of cereals. And Shatalova uses fresh boiled dough.
CONCLUSION: bread, ripped (dead) cereals and potatoes cause heaviness in the head, a drop in mood to boredom, and when mucus accumulates, its release in the form of a runny nose and cough. All these symptoms are constant and severe. Valya is sure that bread and potatoes cause most inflammation and deposits, including articular. They also cause swelling.
6. Beans. Both sprouted and freshly brewed do not give a noticeable reaction, except for gas, which is not terrible from the point of view of health. Especially good lentils.. Unlike bread, it does not cause inflammation.
7. Nuts and seeds. Raw is good. The old ones are poisonous. Fried - give a weak reaction of fried vegetable oil. It's poisonous.
8. Vegetable oil. Raw - you can drink a glass without consequences if the liver is normal. Nausea for oil, fat is a clear sign of a bad liver. Fried vegetable oil gives a strong reaction of sore throat type. Three teaspoons of fried oil - and in the morning you can call a doctor and get sick. Guys used this trick a lot. The longer the oil is fried, the stronger this reaction is. It is known that This oil is considered a carcinogen.
9. Other fats, butter - the same: fresh - rollit, fried - poisonous. Bird fat is fried, boiled causes noticeable sore throat. Fresh pork salad - harmless, fried - harmless than others.
Old, yellow, gorky lard and fat - severe poisoning: throat, stupor, heaviness in the head. Exclusion from food only fried fats releases from allergies, inflamed tonsils, other inflammations.
10. Meat. He was not afraid, he was afraid of helminths. But everything points to the digestibility of raw meat: Evenki, Eskimos eat stroganina. He ate raw fish for five days and no harm. Boiled meat, fish do not give a noticeable reaction, COMFECT products give swelling due to salt and a weak reaction.
VALTIN'S CONCLUSION:Everything that can serve as food in nature is absolutely harmless to humans (excluding specific poisonous products).
11. Milk. Fresh raw and boiled, with good tolerability, do not give a noticeable reaction. Fresh lactic acid is also relatively harmless. Strange dairy products can be very poisonous. Especially different quality is cottage cheese. Old cottage cheese (and he lies down and goes to cheesecakes!) can be very poisonous, even deadly. SMETANA - fresh is harmless. Cheese Young uncooked - easier, although the old special poisoning does not give.
Skin fungi love casein, and when you refuse milk and whey do not appear.
12. Surrogates: tea, coffee, kakao, chocolate and everything that contains them. Specific poisons of a narcotic nature. Severe poisoning reaction: muddy, nausea, drop in tone, heaviness and pain in the head, "as after a concussion." Many times more harmful than starch and fried oil. The most harmful products.
13. CONDITRY: Coffee and cocoa are poisonous. Fresh, without them - eats with difficulty, causes heaviness in the gastrointestinal tract, but "a strong body does not particularly suffer."
14. Jam. Live and light doesn't hurt. Digested, caramelized, and even more burned - poisoned like surrogates: hit on the head. Fresh SaharaWith a normal pancreas, it does not poison. But set on fire - poisons by the type of surrogates, 5-10 g is enough. Fructose and glucose are not markedly different from sugar. KARAMEL It's relatively painless. Plot. gives poisoning, boiled condensed flesh poisons weakly.
15. QUAS, fermentation - depends on raw materials, can be harmful. WIN, if dry and natural, food reactions does not give - only intoxication.
16. Fruits All kinds and preparations are harmless, if not poisonous.
WALI: There are three harmful groups of products. In descending order of harm: Surrogates - fried fats, especially vegetable oil - boiled and baked starch. In principle, it is enough to exclude from the diet only this, beloved and most basic for us, and health will improve in six months - a year radically.
More conclusions:
(a) The longer and the hotter the cooking, the more poisonous the product.
(b) The longer it took after cooking, the more poisonous the product.
Simple advice: Cook once, never warm up. Abkhazians never warm up!
17. Onions and garlic: There is no poisoning, but there is burning, smell, discharge through the skin, eyes. Worse heal and sore wounds. Here we go. Peretz. This is not food, but medicines, and a healthy body does not need them. But when you need them, you adapt quickly. UXUS The voice may sit, but the lemons go well. Mustard and horseradish. According to Bolotov, livers are needed to decompose old cells.
18. Mushrooms: I haven't checked, but there's reason to think they're harmless.
He personally ate both raw and dried mushrooms. Edible and even delicious. But my body no longer requires supplements. To decide, try it yourself. It's not fatal.
19. Eggs. They're harmless in different forms. Of course not fried in butter.
20. Vegetables, Clear pepper, harmless. Fermentation and salting are harmful due to salt, and without salt are harmless and sometimes there is a need for them.
21. GASIROV: Modern - harmful: sweeteners and other chemicals.
22. Water: Trust your thirst! Do not drink according to any recommendations.
General conclusion: Evaluating products in terms of their usefulness is a mistake. It is not the main thing that the product has – a healthy body clearly declares its needs, and it will still get it. (And the patient, the drum.) It is not important that the food is useful. The main thing is that it is not harmful, so that there are no poisons and toxins in it.published
P.S. And remember, just by changing our consumption – together we change the world!
Join us on Facebook, VKontakte, Odnoklassniki
Source: vk.com/healthonrawfood?w=wall-66289715_2940
