Singularly gyrus: when the transmission is not working

Talk about singulyarnoi or the cingulate gyrus. To explain where it is rather complicated, so see the picture below.

Plays pretty much all the specific and essential functions. This Department is quite complicated and if it does not work correctly, it is quite difficult to distinguish a situation when he is weak or strong. This simply shifted the accents in different parts of this gyrus.
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For this division? For example, he:

1. Shifts the focus of attention from one object to another.

2. Provides cognitive flexibility ( we can understand the world from different sides and change his angle of view, put yourself in the place of another).

3. Responsible for adaptability. Ie, the world has changed and we must change, to shift priorities, interests, etc.

4. Provides a transition from idea to idea.

5. Allow you to see the different, often alternative features.

6. Gives the ability to adapt to society, to go with him in the leg or back to itself, to its interests.

7. Gives you the opportunity to collaborate with other people, to use opportunities of the environment.

8. Provides thinking for the future. Ie is not just a separate picture of the future, issued by the frontal cortex, is a stream of images, which succeeds one another and creates a timeline of the future.

In fact, this transmission of the brain, which helps to switch from one mode of the brain to another.

People with problems in the cingulate gyrus often experience:

1. Alarm. They are unable to develop a clear vision of the future, unable to adapt to others and are afraid to get trapped in communication.

2. They very long retain the various psychological trauma, because you can't switch to perspective in the future and the vision of ways to improve their condition.

3. Because of the difficulty of switching mental processes they often have obsessions.

4. Often exhibit oppositional behavior due to the inability to switch and look at the situation from the interlocutor.

5. Difficulties with the cooperation of their actions with the actions of others.

6. Difficulty with change and sequencing activities. He used every morning to drink tea with bergamot. No tea — man disaster. He splits all day and because of this he panic.

7. Persistent invariable attachment to places, times, things and people. On the one hand there is nothing wrong. Attachment and consistency are very good feelings. The negative effect this begins to have on a person in case if something changes and he can't change. He can not part with old things, continues to be true to the people who hurt and offend. Not that it's such a perverted love or he is afraid of loneliness. It's really bad, but he can not change.

The main pathology caused by lumbar gyrus – obsessive-compulsive disorder. It was then that the transmission is not working, the person is stuck in any particular condition, lifestyle, needs, and can not adapt to the changes. So, even a slight move things in the room an obsessive person may cause him panic. He doesn't know how to live with it. This theory suggests that in this case, the pulse begins to rush in lumbar gyrus in a circle like a caged animal and the brain cannot get rid of it.

Interesting points can be detected in relation to planning for the future.

Damage to this area of the brain can cause a topographical amnesia. People do not know how to get to some place. Ie he can't construct a sequence of actions to achieve paragraph and the transition from one stage to another. Ie he basically knows where the house is, of way, but that's what it should be when you have to roll to a standstill and to climb over the fence... as well as how to go from the dead end to the fence – a mystery. In addition, it is assumed that there is still plays a very significant role in 3D view, how it should move.
 Cingulate gyrus also plays a pretty important role in the subject dependency. Now walk through the network of a terrible picture of the consequences of the use of the drug "crocodile". People in shock. Because people itself is not associated with the dependent. Drug addicts are like people from another planet who "samivinovaty". It is, of course, and so in some measure, it was not necessary to try for the first time. When a drug with a high potential of addiction once hit the body, begins a completely different song in the brain.

But the pictures on the Internet to spread to the people looked and was horrified, and then made the assessment and decided never to use drugs. But there is an important caveat.People do not perceive images as a threat to themselves. Yes, you remember that drug addicts from another planet, and to the citizens of the Earth any side. And then the lumbar gyrus after some comparative work in the frontal cortex on the theme of "we they, we they" give an order, to spit and forget. This danger is not real to a particular individual. Because the individual is "not so foolish". All case images removed from meaningful experience. As a fact in memory exists, and as the danger is not. Even if more people decide to try something intravenously, it will not connect pictures to their fate.

But if a person thinks singulyarnoi gyrus, it pictures will be remembered long and bright and they will always be wedded to his vision of the future. In the head to develop all sorts of scary stories about how all the relatives and even great grandmother are addicted to Krokodil and rot they have hands and feet. And Yes! All this in a circle, without stopping, the same pictures. Work phobia. The risk, of course, that such a person will start something to shoot up there, but not so big.

What about drug addicts, they have wrap-around bend is quite plachenov condition, so no fit term of their lives, they can't build. Yes, and the frontal cortex, they do not throws as food for thought about the meaning of life. Even ognevaya limb is not always suggestive of a drug addict in deep thought. When there is a need for the drug, the dependent can absolutely desperately and without regard to lie, not "on reflection" on the consequences and public reaction.

But for a former addict and recently released from this state, the images of rotting hands, the real horror, the horror. Cingulate gyrus has earned and let's create a likely scenario. But, this is not a protection against relapse. If necessary, the lower divisions can always take over the frontal cortex and the gyrus and encircles to get what you want.

So cingulate gyrus significantly limits the ability of drug addiction by scary pictures.

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Many nuances in this part of the brain is not yet fully elucidated, and perhaps not even known. But the fact that it is possible to offer this kind of work on themselves, someone in their gyrus not sure:

1. If you are stuck on a certain image or thought, take a sheet of paper and write what you see or think, and then again write how to get out of it or how the situation can develop further. You should write because you think of the story and written the design involved quite a lot of other parts of the brain. This will allow the momentum stuck in singulyarnoi gyrus to escape from prison.

2. If that seems to solve the issue, again, will help old-fashioned plan. Also in written form, but with precise and vivid detail. The exact time of execution, if you are prone to obsessions, it is not necessary to attach. It will be much to distract from the implementation of the plan.

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3. Do not hesitate to ask for help from friends, if you can't handle spinning in my head thoughts. But not so the friend said something like" spit and forget" or " what disgusting things you're thinking." Need to help you to work through the material stuck in your head.

4. Practice paradoxical thinking. Consider the problem from different angles, from different points of view, with studies for and against.

5. And exercise! They say that these departments by regular exercise functions better. Even a simple squat requires fast switching from one muscle group to another. This is among other things useful that you can get from physical activity. published   

Author: Natalia Stilson

 

P. S. And remember, just changing your mind — together we change the world! ©

Source: gutta-honey.livejournal.com/321095.html