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Stop caries possible! These 5 steps will help restore teeth previous form ...
Cavities in the teeth is formed due to the rapid development of a specific type of bacteria. They produce acid which destroys tooth enamel and dentin.
Many people mistakenly think that the development of tooth decay can not be stopped. But the well-known American scientist and rawfoodist David Wolfe thinks that Treatment of caries without a drill is possible! And that's how it's done ...
How to treat tooth decay Forget about sugar
If you've got a small caries should immediately forget about sugar. This product is an excellent food for harmful bacteria of the oral cavity. Replace it with fruit, so the body will not need more glucose portion.
Eat more fiber
To prevent tooth decay spread small to large scale, it is necessary to love foods rich in healthy fats. Eat as often as possible red fish, legumes, nuts, avocados, olive oil, pumpkin seeds and spinach.
Try to rinse your mouth with coconut oil
Coconut oil for thousands of years have used mouthwash. It is believed that this tool prevents tooth decay and helps detoxify the body.
make up for the lack of fluoride
The best way the body can absorb the natural minerals from drinking water. Drinking fluoridated water would be the best prevention of dental caries. It should also be added to food fluoridated table salt.
Avoid taking contrasting temperature cooking
Eating foods of different temperatures within a short period of time tends to weaken the enamel and the formation of cracks.
Do not forget to share with your friends this useful information - they will be grateful
!
Many people mistakenly think that the development of tooth decay can not be stopped. But the well-known American scientist and rawfoodist David Wolfe thinks that Treatment of caries without a drill is possible! And that's how it's done ...
How to treat tooth decay Forget about sugar
If you've got a small caries should immediately forget about sugar. This product is an excellent food for harmful bacteria of the oral cavity. Replace it with fruit, so the body will not need more glucose portion.
Eat more fiber
To prevent tooth decay spread small to large scale, it is necessary to love foods rich in healthy fats. Eat as often as possible red fish, legumes, nuts, avocados, olive oil, pumpkin seeds and spinach.
Try to rinse your mouth with coconut oil
Coconut oil for thousands of years have used mouthwash. It is believed that this tool prevents tooth decay and helps detoxify the body.
make up for the lack of fluoride
The best way the body can absorb the natural minerals from drinking water. Drinking fluoridated water would be the best prevention of dental caries. It should also be added to food fluoridated table salt.
Avoid taking contrasting temperature cooking
Eating foods of different temperatures within a short period of time tends to weaken the enamel and the formation of cracks.
Do not forget to share with your friends this useful information - they will be grateful
!
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