958
6 most harmful products. And do not say I did not warn you!
shelves abound with colorful packages of different sweets and goodies. But the reality is that in a bright wrapper we, the buyers, often slip this poison. < «Website»
Harmful food
- Trans fats
Trans fats - unsaturated fats produced artificially from liquid vegetable oils. The method of hydrogenation liquid oils are converted into solid: margarines and spreads. This type of fat is harmful for our body, they are changing the metabolism
As a result of the systematic use of trans fat in food is observed increase in risk of developing diabetes, decreased testosterone levels in men, the threat of atherosclerosis, obesity, cancer.
Products containing transfats
. With margarine, everything is clear, but did you know that butter
Synthetic sweeteners
The best-known artificial sweeteners - aspartame, saccharin, suklamat - extremely detrimental to health
. So widespread aspartame at 30 ° C decomposes into formaldehyde
Carbonated soft drinks, candies, chewing gum and 'diet' sweets - source of harmful
Meats
On the dangers of sausage so much is written, but how they look and smell appetizing! The only pity is that all of these sausages, smoked and cooked sausages, pates shoplifting, ham - just a dummy
. 40% of the weight of these products make up the fat, skin and offal, and even bone meal, and the rest - Gel
Do not let the producers to cash in on your health, buy natural meat and cook with him healthy meals for your family, such as domestic dogs
The king of taste -. Monosodium glutamate (E-621 )
What to say here ... Monosodium glutamate is added in a large amount in chips, crackers, bouillon cubes, sausage, synthetic flavorings, which are harmless and so can not be called. To protect yourself, read carefully the information on the packaging and refrain from purchasing such goods.
Chocolate and Caramel
In the domestic market real chocolate - a rarity. For the most part it is a composition of various substitutes, hydrofat, emulsifiers and coloring agents. When choosing chocolate, the hard stop. Ingredients natural chocolate
. The candy is now so much different essences that can not speak about the safety of dental enamel. Big sugar content does not add candy advantages.
Semi-finished products and fast food
If we count how many crab sticks produced and consumed in the world, it turns out that no crabs on the case is not enough.
Crab meat sticks, but there is minced fish, water, starch, vegetable oil and a range of thickeners, flavorings, flavor enhancers
Noodles and potato puree of rapid preparation - familiar to many foods. But think about whether you need a chemical attack on the body? Ravioli, meatballs, fish sticks, food from street stalls and will not add health to you.
Healthy eating can be delicious: do not let unscrupulous manufacturers to manipulate your desires and habits. Live healthy!
Your friends need to know important information contained in this article.
Creative pillowcase and 2 bright ideas that can be drawn from unwanted T-shirts.
A diet that is able to cure diabetes without insulin! Better treatment does not exist ...