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Push girlfriend to the gym! Paired exercises that bring twice as good.

Even the most boring exercise is not so exhausting, if they carry out with her best friend or loved one. By its efficiency paired training do not concede a single. Furthermore, positive emotions, which can be obtained from such a pastime even more motivated to play sports.

Do not be lazy, and exercise regularly! And to make it more fun, take a girlfriend. We just show you what training for two is best suited.

Paired workout And so you get! < br>
The main thing - do not give up!

That steam drill for lovers.



If a friend does not want to train, to start at least get her out for a walk. Even lighter, but joint load will bring twice the good

Fitness for two -! Sounds cool

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...
Exercises you can do at home
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Plank: Static exercise for the whole body.
...
8 useful exercises that you can do right at your desk
...
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