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What distinguishes the ordinary muscle pain from fibromyalgia. Necessary information!
8 out of 10 women suffer from this disease, but few people know about it. Fibromyalgia is easily confused with fatigue and pain in muscles caused by physical exertion. But if the pain has a pronounced chronic character, you should pay attention to a number of dangerous symptoms and seriously engage in health!
Causes of the disease are not known, they continue to study. For a while, fibromyalgia associated with sleep disorders and deficiency hormone serotonin
Check this information, if you frequently back pain, there are muscle pain, trouble with digestion and you sharply react to changes in temperature or a lack of fresh air. Better safe!
Symptoms of Fibromyalgia Specific pain in the body. Pain in the knees, hips, elbows, near the collarbone, is often - symmetrical, with both sides Sleep Disorders Very painful morning awakening ... headache, ringing in the ears. Violations of attention, problems with concentration. mood swings. Failures in bowel habits (irritable bowel syndrome), flatulence. Depression.
If you have seen these unpleasant symptoms of the disease, you should consult with your doctor. Fibromyalgia Treatment should be complex. And that's what you can do to improve their condition.
Treatment of Fibromyalgia Follow your dream. Try to go to bed early at night to drink a decoction of soothing herbs. Spend more time in the sun, drink vitamin D. It is very useful to be walking. Exercise! Many people with fibromyalgia do not help painkillers. Despite the pain, it is necessary to load your body: exercise harden the body and help to cope with a pathological condition, and pain. At first, sparing the need of load, you can start with easy home exercises. Gradually increase the load should have proved that strength training help to cope with muscle pain, headache, weakness, sleep disturbances and depression.
Share with your friends this is very useful information, take care of their health!
Causes of the disease are not known, they continue to study. For a while, fibromyalgia associated with sleep disorders and deficiency hormone serotonin
Check this information, if you frequently back pain, there are muscle pain, trouble with digestion and you sharply react to changes in temperature or a lack of fresh air. Better safe!
Symptoms of Fibromyalgia Specific pain in the body. Pain in the knees, hips, elbows, near the collarbone, is often - symmetrical, with both sides Sleep Disorders Very painful morning awakening ... headache, ringing in the ears. Violations of attention, problems with concentration. mood swings. Failures in bowel habits (irritable bowel syndrome), flatulence. Depression.
If you have seen these unpleasant symptoms of the disease, you should consult with your doctor. Fibromyalgia Treatment should be complex. And that's what you can do to improve their condition.
Treatment of Fibromyalgia Follow your dream. Try to go to bed early at night to drink a decoction of soothing herbs. Spend more time in the sun, drink vitamin D. It is very useful to be walking. Exercise! Many people with fibromyalgia do not help painkillers. Despite the pain, it is necessary to load your body: exercise harden the body and help to cope with a pathological condition, and pain. At first, sparing the need of load, you can start with easy home exercises. Gradually increase the load should have proved that strength training help to cope with muscle pain, headache, weakness, sleep disturbances and depression.
Share with your friends this is very useful information, take care of their health!
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Push girlfriend to the gym! Paired exercises that bring twice as good.