You brushed your teeth all his life is wrong! Through this scheme, everything changes ...

Recently my dentist said that the majority of health problems arise if a person brushes his teeth are not too careful. Infections of the mouth, thrush in the mouth, dental caries, periodontal disease - all these troubles affect the overall health! Even heart disease are associated with tooth decay, never thought ...

We all know, how to clean teeth it is usual daily activities. But, alas, few people know how to do it as efficiently as possible. Careful removal of plaque and bacteria from the teeth and tongue will protect you from many diseases!





How to properly clean zubyEdinstvenno sure way of cleaning teeth is shown in this video. I watched with interest: it turned out, it is very important to give long time cleaning the inside of the teeth. Now I pay attention to it, even when in a hurry somewhere in the morning ...



Try to keep track of your actions when you perform the usual case. Sometimes we become robots and do everything automatically, without thinking ... This impairs the quality of life.

It takes a few extra minutes of your time to this procedure: clean teeth properly. You will strengthen your health and sure did everything possible for its beauty and wellness! Do not forget to show videos to your friends, this is all you need to know.

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