Heel spur: the most effective way to reduce inflammation and pain!

Heel spur - a disease whose main symptom is a strong pain in heel
Overweight, problems with the spine, flat feet - all this can provoke heel spurs



How to cure heel shporuTebe need
Medical bile sterile gauze a tubular bandage

Application
Good soaked gauze bile secure it with a tubular bandage on his heel Next, your main task -.. warm foot . Wear warm socks and go to bed.

Use compress medical bile every day before going to bed. To completely get rid of the pain, you need to spend at least 15-20 treatments.

Health to you and your loved ones, do not forget to share with them this helpful article! And we have in store for you many more tips on your heels care.